Personal Training Coach 4+
Fitness trainer & gym tracker
NAZIM ASHRAF
Designed for iPad
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- Free
- Offers In-App Purchases
Screenshots
Description
Gain strength, build muscle, and lose fat. Track your progress and stay motivated to become the best version of yourself.
This app is a strength, fitness, and muscle building coach in your pocket. It will let you know how much weight you need to lift, how much you need to rest, and how to progress. Forget the calculations, the spreadsheets, the notepads and concentrate on lifting and let the app do the thinking!
Select from the following great strength training programs:
- GreySkull LP
- GZCLP
- StrongLifts 5x5
- nSuns 531 LP variations
- Wendler 5/3/1 variations including Building the Monolith
- Ice Cream Fitness 5x5 Novice Program
- Lvysaurs 4-4-8
- Madcow 5x5 Training Program
- Pull push legs
- Texas Method
- Metallicdpas PPL
- Reddit BWF Recommended Routine
- r/Fitness Basic Beginner Routine
Or create your own program.
Free features:
- Free download.
- Integrates many workout programs including StrongLifts, Starting Strength, GreySkull LP, Push pull legs, Wendler 531, and many more coming soon.
- Records weights, sets, and reps.
- See your progress in graphs.
- Know which exercises you need to perform with the associated weights, sets, and reps.
- Auto increment weight for each workout.
- Auto deload/repeat on failure.
- Kg/Lb - switch anytime.
- Exercise descriptions
- Backup and restore using cloud.
- Apple Heath compatible: sync workouts, body-weight, and calories burned.
- Make your own workout program (only 3 edits allowed).
- Dark theme and light theme.
- Export to csv.
- WatchOS app supported.
Premium features:
- Make your own workout programs
- Warm up sets.
- Make your own warm-up scheme.
- Edit any built-in workout training program.
Integration with HealthKit: The app uses HealthKit to read the body-weight so that you don't have to manually enter it. And once completing the workout, the app syncs the workout, body-weight, and the estimated calories burned.
Support:
If you have any suggestions to improve this app, we'd love to hear from you. Just contact us using the last tab.
For more information:https://maxtrainingcoach.com/
Terms of use: https://maxtrainingcoach.com/terms-of-service/
What’s New
Version 11.3
Bugs fixes and performance improvements.
Ratings and Reviews
Amazing Workout App
I’ve used this app for the past 3 years and it has been absolutely brilliant. As someone who likes to customise and switch up their workouts regularly, the ability to build bespoke workouts or chose from an extensive catalog of pre-made plans is great! I’ve been using the premium version of the app for the last 2 years and it’s genuinely one of the best purchases I have made in terms of supporting my health and my lifting journey.
Excellent!
This is a fantastic app, especially if you’re an intermediate or advanced lifter and need an app to build/create your own workout. There are a few ‘pre-made’ workouts on there, but this isn’t really the apps strength. Same goes for exercises. There isn’t really a great range, but you can add your own very easily. Customisation is spot on! The ability to use amrap and percentage based training is excellent. Very few apps allow for this.
Would be a 5 star review, but for some reason, the app doesn’t recalculate percentages if you change the weight of an exercise during a workout. For example, if 100% weight is 100kg, 90% would be 90kg (obvs). But if you change that top weight, all sets will show as that weight, so you have to recalculate manually and change each one as you go. This isn’t the end of the world, but is a little inconvenient if all of your training is percentage based.
All in all though, a fantastic app. I haven’t found one that comes close for customisation. Highly recommend.
Very user friendly and intuitive
I started on the GSLP app and moved to this as there are a lot more default workouts. I’ve used a lot of fitness apps in the past and a lot of them are quite clunky and have terrible user interfaces. This one is amazing, once you have set up your workouts it’s as simple as pressing every set to log it. Love it!
App Privacy
The developer, NAZIM ASHRAF, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- NAZIM ASHRAF
- Size
- 57.1 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 15.0 or later.
- iPad
- Requires iPadOS 15.0 or later.
- iPod touch
- Requires iOS 15.0 or later.
- Mac
- Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
- Apple Watch
- Requires watchOS 3.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English, French, Simplified Chinese, Spanish, Traditional Chinese
- Age Rating
- 4+
- Copyright
- © Nazim Ashraf
- Price
- Free
- In-App Purchases
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- Personal Training Coach £29.99
- Lifetime Subscription £19.99
- Yearly Subscription £14.99
- Monthly Subscription £4.99
- Monthly Testing Subscription £0.99
- WeeklySubscription £0.99
Supports
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Family Sharing
Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.