OCD.app - Anxiety, PTSD, CBT 4+

For Anger, OCD, Depression

Ggtude Ltd

Designed for iPad

    • 4.4 • 537 Ratings
    • Free
    • Offers In-App Purchases

Screenshots

Description

OCD.app: Eliminate negative self-talk in just 3 minutes every day.

82.2% SEE & FEEL results within week #1!

Proven, Evidence-based, & Trusted by over 150k people.

HIGHLIGHTS

- Only 3 minutes a day
- Eliminate stressful, obsessive, and destructive self-talk
- Replace intrusive thoughts with positive thinking habits
- Regain your confidence quickly
- Boost progress made in therapy
- Track your progress

FOR THOSE STRUGGLING WITH:

- OCD
- PTSD
- Anxiety
- Depression
- Suicidal thoughts
- Body image
- Loneliness
- Anger
- Relationship issues
- & more

BUILT BY EXPERTS

OCD.app is built by industry-leading psychologists & experts, making it one of the most research-supported mobile platforms in the world.
“The most credible OCD app” – One Mind PsyberGuide

A FINAL NOTE FROM THE OCD.APP TEAM

Positive transformation doesn't happen overnight. It happens when you utilize the lessons you learn in our app – in real life.
Today, we stand prepared to support you in breaking free from the vicious grip of your obsessive thoughts.

Join our community of over 150,000 individuals who are actively striving to reach their true potential.

We're here to support you every step of the way.

—---------------------

IN-APP PURCHASE DETAILS

Unlock a wealth of content to enhance your positive self-talk journey. Enjoy 50+ free exercises covering fundamentals, with an additional 1000+ available for purchase.

1. AUTO-RENEWABLE SUBSCRIPTION
- $19.99/mo.
- $78.99/yr.

2. LIFETIME ACCESS
One-time payment for access to all current & future content & exercises.

Privacy policy:
http://ggtude.com/privacy-policy
Terms of use:
http://ggtude.com/terms-of-use

DISCLAIMER: The information on our app is not intended to be a substitution for diagnosis, treatment, or informed professional advice. You should not take any action or avoid taking any action without consulting with a qualified mental health professional.

What’s New

Version 2.9.6

- Bug fixes and improvements
- Visual design tweaks

Ratings and Reviews

4.4 out of 5
537 Ratings

537 Ratings

Onionbel ,

Surprisingly effective

Ive been using this app every morning for three weeks and the difference it is making is amazing! I feel Calmer more focussed and like i levelled up (bleepbloop). I found this app by accident whilst researching some OCD symptoms i have been experiencing . The free bit has loads to do and then it becomes paid. Three weeks later and doing the exercises every morning (they recommend at night but I prefer mornings) as part of my morning routine I’m still working through the freebie bit with more to do! Covers not only OCD stuff but anxiety, trauma, body image and so much more! Well done developers I’m impressed.

JCL143 ,

Great app

I’ve been using this app for about a week - 10 days (a bit more intensively than the recommended 3-4 mins a day) and already I’ve noticed a shift in my thinking patterns to a more positive mindset. It’s also helped me to have the courage to stick with it when I’m doing CBT exposures and am feeling uncomfortable. So far, I’m extremely impressed by it. I also emailed the developer with a suggestion for a new feature and they replied immediately. It was really nice to see that they listen to user feedback. Thank you!

No service? ,

Duplicate of “Thinkable”

I’ve been using an app called “Thinkable” and I’ve used it every day for for almost a year. I have to say that “Thinkable” has helped me immensely with OCD, anxiety, depression etc and all using CBT. Within my daily check in today I was directed to a link for this app, it’s by the same developer Ggtude and I was really excited to take my healing journey a step further.
You can imagine my disappointment on downloading this app to find A. The fees are astronomical compared to “Thinkable” and B, this OCD app is IDENTICAL to thinkable in EVERY way with the exception of the pretty background art work!!! ALL the modules are identical. I would urge anyone on a budget to check out Ggtudes sister app “Thinkable “ it’s been around longer than this one and to me, this feels like a re-release just to slap a hefty price tag on board!

App Privacy

The developer, Ggtude Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers
  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

Supports

  • Family Sharing

    Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.

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