Mindful Chef 4+

I started buying these about six months ago after I moved house I was suffering with stress and not eating well I have been shopping for a year at corner shops simply because my downsize was enormous and trying to fit everything into one bedroom flat was pretty tricky. It’s only now about two years later that I’ve almost landed. My kitchen is quite full of stuff, but I’m able to find a frying pan in a saucepan. And this is to cook these meals I find I can bulk it out a bit more make it last for three meals if wanted and the base ingredients are always there. I’ve also learnt to cook new things in new ways which is amazing. GENERAL speaking this is being a total asset to my life. I may even have lost a bit of weight along the way and I certainly eat a bit more healthy generally I sometimes supplement every delivery which comes every two weeks for just one person with a little shop at Sainsbury’s or at Waitrose or from the Internet but really I hardly need anything I’d say the vegetarian dishes are mostly what I call Beuk bulk food but the meat that I’ve had has been amazing and really good quality. I’m tempted to go back to have some meat soon although I’m mostly vegan in my eating style I haven’t tried the fish, but I’ve tried the prawns and everything is marvellous.

As a PT & Nutrition Coach Mindful Chef is 100% without a doubt the BEST recipe box out there! All the food is fresh and it’s clean which means you don’t have to slog to a farmers market or ‘posh’ shop to grab your grub or even have to think about portion control or your ‘diet’ (never been on one!) and if you are all your food is calorie counted for you! But the best is the taste, all of it without a doubt tastes great and there are no nasties in any of it! All of it is fresh! I’ve tried things I’d never normally make but this food has me in the kitchen most evenings russelling up some delicious meals and it’s social because everyone’s curious about that nights meal and they’ve all got something to say, it’s great! You couldn’t buy these recipes every night if you were following these recipes if you were using the best ingredients or produce from the best locally sourced suppliers so I have no idea how these guys are doing it but please carry on I’ve a lot of clients who have a lot of success with your recipe boxes. Highly highly recommend personally and professionally. Josie

So I was previously doing hello fresh, and everything that arrived was low quality and if it wasn’t out of date by the time it arrived, it was nearly there. But it was affordable and the recipes were good. I was tired of having to pop out and pick up bits to replace short dated items, so I thought time for a switch. I risked mindful chef just as a trial even though it looked a bit pricey, but I honestly feel it’s been so worth it! We’re on our second week, the dates and quality of the meat is better than I can even get at our local butcher, and the recipes are…accessible, I thought they might be a little too adventurous but they are so tasty! It’s pushing me just enough outside of my comfort zone and we both already feel more energetic. I love that it’s red tractor standard too, I’ll never switch back to supermarket if the quality remains. Unfortunately, I’ll have to make peace with the price now because I’ve set myself a new standard and I don’t want to go back! After all….you are what you eat ;)