mii-chi: go beyond meditation 12+
re-balance, relax, re-energise
mii-chi
Designed for iPad
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- Free
- Offers In-App Purchases
Screenshots
Description
mii-chi is a unique fusion of 6 core elements: mindfulness, conscious breathing, visualisation, colour healing, sound therapy and gentle touch.
it delivers everything you need to improve your emotional, physical and mental well-being.
it helps you to reduce the symptoms of stress, relieve anxiety, ease aches & pains, reduce mood swings, improve sleep, improve energy levels and improve your immune system.
making changes to our lifestyle can be a daunting prospect both in finding the time and in breaking deep rooted habits.
the mii-chi app makes it easy to start making changes to your lifestyle from day one.
it guides you through all the physical elements and teachings of mii-chi.
the mii-chi sessions deliver a fully immersive experience from 1 - 60 minutes using a fusion of 6 core elements: mindfulness, conscious breathing, visualisation, colour healing, sound therapy and gentle touch.
the mii-chi 10 pillars help you make informed lifestyle choices based on the latest scientific insights and practical guidance.
the mii-chi diary helps you to record and keep track of your emotional, physical and mental well-being over time.
no matter where you are on your well-being journey the mii-chi app will help you every step of the way.
you’ll discover:
- totally bespoke self-healing sessions with ‘mii-chi me’
- expert-guided technique sessions with ‘mii-chi quickstart’
- targeted physical or emotional sessions with ‘mii-chi moment’
- real-time well-being feedback with ‘mii-chi diary’
- the latest facts, benefits and tips for leading a happier and healthier life with
‘mii-chi 10 pillars’
- the science behind mii-chi in ‘about mii-chi’
- detailed technique advice in ‘how to practise mii-chi’
- wake up, daytime and sleep sessions with ‘mii-chi me’
- guided voice over options: on, lite or off
What’s New
Version 1.1
This version contains some minor bug fixes and performance improvements.
Ratings and Reviews
LOVE THIS! Truly bespoke, holistic help
At a time when it feels like the world has gone mad, my anxiety levels have been sky high. I’ve been practising yoga and meditation for a while now, but even that wasn’t sufficient. Then a friend told me about Mii-Chi so I downloaded it… and haven’t looked back. There’s just nothing else like it on the market: I love the properly holistic approach and how the various elements can be bespoke and truly tailored to your needs. I absolutely love it and my anxiety levels are right down as I feel far better equipped to take control of my emotions and my responses to my emotions. What a find!
Takes well-being to the next level
Fantastic app that provides a holistic approach to well-being rather than just focusing on meditation.
App Privacy
The developer, mii-chi, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Mii Chi Ltd
- Size
- 16 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 14.0 or later.
- iPad
- Requires iPadOS 14.0 or later.
- iPod touch
- Requires iOS 14.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 12+ Infrequent/Mild Medical/Treatment Information
- Copyright
- © Mii Chi Ltd. 2022 All rights reserved.
- Price
- Free
- In-App Purchases
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- Lifetime 10 £99.99
- Lifetime 5 £49.99
- Lifetime 1 £9.99