Metabolic Mastery by Ketogains 4+
Calorie, Training & Meal Plans
CRIMSON GUARD, LLC
Designed for iPhone
-
- Free
- Offers In-App Purchases
iPhone Screenshots
Description
The updated Metabolic Mastery by Ketogains is here.
Count macros, track workouts, plan meals, keep a food diary, and form habits that stick with the Metabolic Mastery app.
Easily keep tabs on how you progress on your weight loss, fitness, nutrition, health, and wellness goals. Powered by science, our all-in-one tracker is built to fit your needs. Forget about cookie-cutter promises and the headache of hustling multiple apps.
Get ready to track and learn how your actions fuel your journey to success!
Download and start your 14-day FREE trial to gain access to our science-based nutrition, fitness, and habit tracker.
THE ONLY APP YOU NEED TO TRACK YOUR CALORIES, MACROS, WORKOUTS, HABITS & FOOD JOURNAL.
Achieve a stronger, healthier, and happier you with our customizable tools. Features include:
TRACK YOUR PROGRESS:
Visualize your progress: get a quick overview or choose a more detailed graph.
Macro calculator: track carbs, fats and protein. Even alcohol! Edit and export your macros swiftly.
Calorie counter: match your body weight and goals to your nutrition.
Water logging
Weight and body fat progress tracker: log your body and weight measurements.
NAIL YOUR NUTRITION:
Easily log your food: search and select food from our extensive database.
Eat better: get a real time overview of how your food choices affect your macros and calories.
Scan food labels with our barcode scanner
Add custom foods.
Choose recipes that match your diet and goals: over 1.4 million recipes that will simplify meal planning.
Discover healthier alternatives to your favorite foods.
Personalized meal planning
Food diary
Deepen your knowledge on how your nutritional choices have a positive effect on your health and goals.
TRAIN YOUR WAY
Choose from one of the workouts designed by our certified trainers or load your own with the support of our extensive exercise database.
Extensive workout database.
Select type of exercise or body part.
Visual aids for correct form and movement.
You can see your workout schedule and track key metrics to monitor progress.
Built-in rest timer
Workout progress tracker
Workout at home or the gym.
LEARN & GET MOTIVATED
Founders have access to:
Exclusive online accountability community: connect and stay on track.
Direct access to certified coaches.
Comprehensive articles covering fitness, nutrition, and wellbeing.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
What’s New
Version 2.0.0
Updated image, AI assistant, easier workout creation, add food to your diary using AI to identify food.
Ratings and Reviews
Has potential but needs work
I came to this app after hearing about it on Ketogains. It’s very basic at the moment but is clearly still in development and awaiting user feedback (as was obvious from the promotion of it). My feedback so far:
- nice clean interface with effective graphics
- good choice of different dietary preferences skewed towards those on high-protein/low-carb diets
- clearly USA-based so food database may not be so good for other English-speaking countries (like UK)
- screen to input height and weight forces choice between imperial and metric for both measurements (irritating as I, irrationally I know, measure my height in cm and my weight in lbs). Deletes other measurement if you attempt to change one of them rather than auto-converting
- I follow Ketogains and selected this in app to calculate macros but my macros as calculated through the Ketogains website are different to what the app suggested (more protein on website calculator)
- it states it calculates your body fat but I can’t see anywhere where it shares this estimate with the user
I will be checking back to see progress with the app but am unlikely to become a regular user as I need a uk-food database, the best one of which for uk users is NutraCheck (though the macro tracking for keto there is somewhat problematic)
App Privacy
The developer, CRIMSON GUARD, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- Contacts
- User Content
- Identifiers
- Sensitive Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- CRIMSON GUARD, LLC
- Size
- 124.2 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 14.1 or later.
- iPod touch
- Requires iOS 14.1 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © Crimson Guard LLC
- Price
- Free
- In-App Purchases
-
- Premium One-Time Offer Monthly £11.99
- Premium One-Time Offer annual £119.99
- Premium Monthly £12.99
- Basic Training £87.99
- Basic Training £8.99
- Basic Nutrition Annual £87.99
- Basic Nutrition £8.99