Meta Meditation Guided Breathe 4+
Calm sleep | Relax & meditate
META MEDITATSIYA, TOO
Designed for iPhone
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- Free
- Offers In-App Purchases
iPhone Screenshots
Description
A course of meditation practices and developing exercises by Feliks Pak.
In Meta Meditation app you will find meditation and breathing courses based on attention training, breathing practices and the activation of a spine and different parts of the brain. The courses are created by Feliks Pak who is ATMA yoga project leader and author of Meta Meditation technique, Avatar Code program and Power & Balance training system.
THE MAIN APP BENEFITS
— A course of lectures on Universal energy.
— A free introduction program of meditation practices.
— Special video meditations with visualization and a set of sound frequencies.
MEDIATION CATEGORIES
In the app you have access to three steps of meditation practices: purification, consciousness and relief.
1. Body purification has a positive effect on all aspects of health. Practices stimulate muscle relaxation, the correction of internal organs, sleep health improvement and normalization of the respiratory system.
2. Consciousness exercises help stimulate nerve impulses on a deep level, fight depression, cope with anxiety, improve concentration and develop introspection skills.
3. Relief practices help put Universal energy into the area of the medulla oblongata, adjust low-frequency vibrations and synchronize with Absolute consciousness energy.
LOTS OF OPPORTUNITIES
— Save practices you like in favorites to watch later or repeat them daily.
— Keep track of your progress and watch how many lessons you completed in each category and how many of them are left.
— Set up push notifications to meditate at a certain time and on certain days of the week.
— Keep an activity calendar to stay motivated and complete all available courses.
Join a modern meditation system and improve your physical and mental health.
Discover a new world with Meta Mediation!
What’s New
Version 1.5.8
Latest updates:
1. Improved interface: intuitive and easy to use.
2. Added a test that will help you assess your current state.
3. Updated onboarding to help you get to grips with the app faster.
4. Changed prices and subscription options to make them more accessible and flexible.
5. Fixed a number of bugs that could affect the operation of the application.
Ratings and Reviews
App Privacy
The developer, META MEDITATSIYA, TOO, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- META MEDITATSIYA, TOO
- Size
- 86.8 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © META MEDITATSIYA, TOO 2022, 1c5872a0d1
- Price
- Free
- In-App Purchases
-
- Full lessons access £11.99
- Full lessons access £6.99
- Full lessons access £34.99