Mana: Stress & Anxiety Relief 4+
Wellness, Relax, CBT, Hypnosis
Noah Cammann
Designed for iPhone
-
- Free
- Offers In-App Purchases
iPhone Screenshots
Description
Mana — The simple, fun way to take care of your mental health.
Use it for 10 minutes a day. Experience life-changing benefits.
EVERYTHING MANA OFFERS:
STRESS & ANXIETY MANAGEMENT
• Stress Relief Techniques
• Instant Anxiety Relief
• Stop Panic Attacks (SOS)
• Anti Stress Relaxation
• Serenity Breathing Technique
• Quick Grounding Exercises
• Dopamine Detox Plan
MEDITATION & MINDFULNESS
• Daily Meditation (10 Minutes)
• Transcendental Meditation
• EFT Tapping Meditation
• Deep Sleep Meditation
• Zen Mindfulness Techniques
• Binaural Meditation Music
• Meditation for Relaxation
• Chakra Balancing Meditation
• Manifestation Visualization
MENTAL HEALTH
• Anger Management
• Coping with Depression
• PTSD Self Help Guide
• Insomnia Relief
• ADHD Management
THERAPIES & TECHNIQUES
• Cognitive Behavioral Therapy (CBT)
• Hypnotherapy
• EFT Tapping
• ADHD Sounds
• Trauma Therapy
EMOTIONAL HEALTH
• Improve Emotional intelligence
• Mood Enhancement Techniques
• Become Happier & Live in Harmony
• Finding Inner Peace & Balance
• Support Emotional Regulation
PERSONAL DEVELOPMENT & WELL-BEING
• Overcome Procrastination
• Self Help Audio Guide
• Practice Self Love & Positivity
• Improve Mental Fitness
• Mental Wellness & Well-being
• Learn Self Reflection
• Self Compassion Guide
• Self Care for Beginners
• Holistic Health Detox
• Deep Focus for Work
• Bulletproof Mindset
• Spiritual Development
• Practice Gratitude
• Science of Manifestation
• Ancient Yogic Wisdom
• Powerful Affirmations
SLEEP & RELAXATION
• Calming Sleep Stories
• Bedtime Self Hypnosis
• Relaxing Music for Sleep
• Relaxing Nature Sounds
• Tingly ASMR Triggers
• Soothing Soundscapes
• Instant Sleep Meditation
• Calming Sounds for Deep Sleep
NOISE FOR STUDYING & SLEEP
• White Noise
• Blue Noise
• Brown Noise
• Green Noise
• Pink Noise
Your iTunes account will be charged upon confirmation of your purchase. Subscriptions automatically renew unless you turn off auto-renewal at least 24 hours before the current subscription period ends. Your account will be charged for the renewal within 24 hours before the end of the current period, with the cost clearly identified. You can manage your subscription and turn off auto-renewal at any time by accessing your Account Settings after purchase. Please note, if a free trial is offered, any unused portion will be forfeited when you purchase a subscription.
Terms of Use: https://mana.pro/terms-and-conditions/
Privacy Policy: https://mana.pro/privacy-policy/
What’s New
Version 2.9
New update
App Privacy
The developer, Noah Cammann, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Purchases
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
- Usage Data
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Noah Cammann
- Size
- 66.6 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 14.0 or later.
- iPod touch
- Requires iOS 14.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © 2023 Mana Media Inc.
- Price
- Free
- In-App Purchases
-
- 70% off yearly subscription £29.49
- 50% off yearly subscription £58.99
- Three month subscription £29.49
- One month subscription £12.49
- Yearly Subscription £79.99
- Yearly Subscription £49.99
- Monthly Subscription £14.99