Kegel plan for men's health 17+
Longer XXX Lasting
Shanghai Lidao Software Technology Co., Ltd
Designed for iPhone
-
- Free
- Offers In-App Purchases
iPhone Screenshots
Description
Improve your men's health with a scientifically proven method.
Kegel Training is a simple but effective way to strengthen your pelvic floor muscles. You can do these exercises anywhere, at any time, and they don't require any special equipment. To do a Kegel, simply squeeze the muscles in your pelvic floor as if you were trying to stop the flow of urine. Hold the contraction for a few seconds, then relax. You can do this several times in a row, and you can gradually increase the number of repetitions and the length of each contraction over time.
Kegel Training is a safe and effective way to improve your pelvic floor health. If you're not sure how to do Kegels correctly, you can talk to your doctor or a physical therapist.
Privacy Policy - https://kegel.pages.dev/privacy.htm
Terms & Conditions - https://kegel.pages.dev/terms.htm
About Subscriptions - https://kegel.pages.dev/aboutSubscriptions.htm
Email - hucan0826@gmail.com
What’s New
Version 1.1.7
Bug Fixes
App Privacy
The developer, Shanghai Lidao Software Technology Co., Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Usage Data
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Shanghai Lidao Software Technology Co., Ltd
- Size
- 56.8 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 14.0 or later.
- iPod touch
- Requires iOS 14.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English, French, Simplified Chinese, Traditional Chinese
- Age Rating
- 17+ Infrequent/Mild Mature/Suggestive Themes Infrequent/Mild Sexual Content and Nudity
- Copyright
- © kegel+2023
- Price
- Free
- In-App Purchases
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- 6 Months Plan £29.99
- 1 Month Plan £9.99
- 1 Year Plan £44.99