Just Run: Zero to 5K (+10K) 4+
Run 5K in 9 weeks, from zero!
Jupli
-
- Free
- Offers In-App Purchases
iPhone Screenshots
Description
Just Run is a simple workout app to help you get running. I made this app to get myself off the couch and start running to get to 5K. Stick to the workout plan, and you'll be able to run 5K in 9 weeks. It really does work!
If you're already able to run 5K, Just Run also has a 6-week plan to help you get up to 10K!
WORKOUT PLANS:
- Zero to 5K: Gets you from absolute zero running experience to 5K in just 9 weeks, with three 30-minute workouts per week
- 5K to 10K: If you can already run 5K, or have finished Zero to 5K, this plan gets you to 10K in only 6 weeks
FEATURES:
- Target dates for each workout, calculated based on your progress, and optimal exercise days
- Choose from multiple trainer voices, which tell you exactly when to run and walk
- No ads! Ads are no fun, so Just Run has no ads!
- Works with music, audiobook and podcast apps - Just Run will briefly lower the volume of the other app when prompting you to run and walk, so you'll never miss a prompt
- Runs in the background. Turn off your screen, or switch to another app, and you'll still hear the run and walk prompts
- Upgrade to Premium to get more trainer voices, multiple theme options, and to support continued development of Just Run
I'd love to hear how you're getting on with Just Run. You can email me at run@jupli.com.
What’s New
Version 3.1.0
Hey everyone, just a few small feature updates and fixes this time.
New:
- Added dark and tinted icons for iOS 18
- If you've changed the App Theme, the icon will go back to green with this update. To change your icon colour back, go to App Theme in Settings, change to Go-Getter Green, then back to the colour you want.
- Beep Robot has graduated from Feature Preview, thanks for all your feedback!
Fixes:
- Fixed an issue where reminder notifications were not being scheduled correctly
- The 10K plan now shows the correct target dates if you switch to it immediately after finishing the 5K plan
Ratings and Reviews
Does exactly what it says it will
Tried this after falling out with a different app for 5k training, and it’s brilliant.
Just finished it and it’s got me back to running 5K exactly as it promises it will.
The only ring o would have liked is a voice prompt when you’ve got maybe one minute left on the run sections, but I’m not complaining when it’s free and it’s got me running again. I’d highly recommend this app to anyone wanting to get moving 5*
Perfect and completely free
I tried many many other couch to 5k/10k apps, including the NHS one (which is great but only 5k) and this is the best. It’s completely free with no pay-to-continue, like all the others have. It might lack calorie counters or gps tracking, but it’s got audio feedback feeling you when to run/walk and full 9week program to get you to 5k and then another to get you to 10k.
Pleasantly surprised!
I hated running but my kids wanted a treadmill so I thought I'd give it a go. I could only manage 5 or 10 minutes each day despite being relatively fit. A mate suggested this App to help me and wow, did it work! Each day using it was great and gives a good feeling of achievement. I now run for 30mins (5k) several times a week and am looking at moving on to the 10k challenge 😬
App Privacy
The developer, Jupli, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Syncostyle Ltd
- Size
- 6.8 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 16.2 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © Jupli 2022
- Price
- Free
- In-App Purchases
-
- Premium £3.49
- Premium + Tip £4.99
Supports
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Family Sharing
Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.