HeyZen: ADHD & Anxiety Relief 12+
Relax with Yoga & Meditation
HeyWellness
Designed for iPhone
-
- Free
- Offers In-App Purchases
iPhone Screenshots
Description
Welcome to HeyZen, your friendly health app as you walk the path toward feeling better, both inside and out.
We get it. Life can be tough, especially if you're dealing with ADHD, feeling anxious, or carrying the weight of childhood trauma. That's why we're here—to offer you a warm fluffy hug and guide you gently towards finding your balance again through mindfulness practices. Our app is like a friend who's always there for you, crafted with love by experts who truly care about your well-being.
Why You’ll Love Our App
Custom plans that work for you
Imagine having a 21-day plan filled with yoga workouts and meditations designed just for you. These aren't just any activities; they're chosen to bring joy, focus, and peace back into your life. And the best part? They're simple and won't take up much of your day. But if you stick with them, you'll see a big difference.
Meditations that speak to you
With our guided meditations, it's like having a friend's soothing voice guiding you to relax and find calm in your day. It's a great way to handle stress and find a moment of peace, keeping your mind and heart healthy.
And There’s More
Quick yoga breaks
We know you're busy, so we've designed mini workouts that can easily fit into your day and help you feel stronger and more balanced without taking up a lot of your time.
Workouts you can trust
Each asana is put together by experts who know their stuff, so you can feel safe and supported as you get moving. It's like having a personal trainer who really cares about your well-being.
Adaptive approach
HeyZen is all about including everyone. No matter where you're starting from, we adapt content to you, making sure you feel comfortable and supported.
We believe in taking small steps together. With HeyZen, you're not alone. We're your cheerleader, your guide, and your friend, making the journey to wellness easy, enjoyable, and full of care.
Let's start this journey together. Download HeyZen now, and let's take each step side by side.
Terms of service: https://heywellness.com/terms-of-use
Privacy policy: https://heywellness.com/privacy-policy
What’s New
Version 3.9
Hey there! We tweaked HeyZen a little on the inside to give you that cozy, warm feeling of being hugged. Now, finding calm and getting help is even easier - it's like having your personal safe space.
Thanks for letting us be a part of your world. We wish you peace, health, and love on your journey!
Ratings and Reviews
Videos don’t play.
The bits that I managed to do were OK. Although an easier option for the less flexible among us would be nice, but the videos stop halfway through and won’t play. Even on wi fi.
Developer Response ,
Hi! We’re really sorry for the trouble with the videos cutting, the issue has been fixed, and everything should be working smoothly now. Also, a big thank you for your feedback on developing workouts for those who are less flexible. We really appreciate the suggestion as we’re always looking for ways to make the app more inclusive for all users. -Team HeyZen.
Annoying for anyone with ADHD!
The videos in the app take ages to load, sometimes take two times. They suddenly stop for no reason & repeat bits, jump about.
Sloppy, glitchy IT that lets the concept down -Wound me up just trying to use it!
Would not recommend until this improves.
Developer Response ,
Hi! We appologise for the issue you've experienced in the app! The glitches you’ve mentioned are certainly not the experience we want for our users. We appreciate your detailed review and we will do our best to make things smoother for you soon! Thanks for your patience, and feel free to reach out if you need assistance in the meantime. -Team HeyZen.
App Privacy
The developer, HeyWellness, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Purchases
- Contact Info
- Identifiers
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Contact Info
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- HeyWellness LTD
- Size
- 152.5 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 15.0 or later.
- iPod touch
- Requires iOS 15.0 or later.
- Mac
- Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English, French, German, Italian, Japanese, Korean, Macedonian, Polish, Portuguese, Russian, Simplified Chinese, Spanish, Traditional Chinese, Turkish, Ukrainian
- Age Rating
- 12+ Infrequent/Mild Medical/Treatment Information
- Copyright
- HeyZen ©
- Price
- Free
- In-App Purchases
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- Premium 1 year after 3d. trial £39.99
- Premium 1 year after 3d. trial £59.99
- Annual Special Offer £19.99
- Self-Help Workbook by HeyZen £9.99
- Premium 1 year £39.99
- Premium 1 week £4.99
- Annual Special Offer £29.99
- Premium 1 week £5.99
- Premium £59.99