Habit Mechanic® University 17+
Stuck>10mins daily>Unstoppable
Tougher Minds Ltd
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- Free
- Offers In-App Purchases
iPhone Screenshots
Description
Your performance and happiness-killing habits are digging deeper neural pathways every day - crushing your potential, damaging your relationships, draining your energy, and letting success slip through your fingers. While EVERY HOUR of Peak Cognitive Performance lost spirals your vulnerability to competition and AI replacement, threatening your future...
The Real Problem:
You're losing 3 hours of Peak Cognitive Performance daily because 98-100% of your behaviors come from unconscious habits. Your brain is literally working against you through:
- Sleep debt crushing 30% of your cognitive performance
- Focus interruptions stealing 23 minutes each time
- Digital addiction wasting 66 workdays annually
- Poor nutrition reducing brain performance by 20%
- Sedentary habits cutting cognitive function by 20%
The Breakthrough Solution:
Transform from stuck to unstoppable in just 10 minutes daily. Gain 3 EXTRA hours of Peak Cognitive Performance and Feel Great without willpower or outdated methods. The world's only integrated brain-based behavior change solution (Habit Mechanic System®) that reprograms your performance-killing habits into automatic success behaviors.
The Habit Mechanic System® Delivers:
- 3 Hours EXTRA Daily Peak Cognitive Performance
- Brain State Optimization
- Peak Performance Activation
- Stress Destruction Framework
- Neural Pathway Rewiring
- You At Your BEST More Often
Your Peak Cognitive Performance Journey:
- Medium-charge fog → High-charge clarity
- Scattered thinking → Laser Focus
- Performance-killing habits → Success automaticity
- Stress and overwhelm → Calmer you
- Lost potential → Peak Cognitive Performance and Happiness
Proven Results:
- First hour of Peak Cognitive Performance in 24 hours
- Science-backed 9-Factor system (Habit Mechanic System®)
- 30+ precision Super Habit tools
- Used by 20,000+ professionals
- 25 years of research-backed methodology
- Expert implementation support
- Live coaching included
Your Quick Start Journey:
1. Calculate Your Lost Peak Cognitive Performance Time (5 min)
2. Understand your unique brain patterns (7 min)
3. Master Your Brain States (8 min)
4. Complete Peak Performance Blueprint (15 min)
Perfect for:
- Self-improvers seeking Peak Cognitive Performance
- Leaders building high-performing teams
- Anyone ready to break free from performance and happiness-killing habits
Go from Stuck to Unstoppable in work, life, and leadership!
Subscriptions:
Monthly $79.99
Start your 14-day free trial today. If you don't achieve Peak Cognitive Performance, you don't pay.
T&C's:
https://habitmechanicun.disciplemedia.com/onboarding_documents
What’s New
Version 4.51.2
bug fixes
Ratings and Reviews
Perfectly simple journaling to form good habits
The app at present gives a space to add your daily Tiny Empowering Action (TEA Plan) which takes just a couple of minutes but really encourages you to do that one thing. It is really useful to see what others are saying too as it provides ideas and lets you see the improvement/ impact doing the TEA is having on others.
Once doing your TEA is bedded in, you can start looking at more techniques like 3:1 reflection and will power stories taking the habit forming beyond the one action. You will need the book for some of these items, but its well worth it! Dr Jon Finn has years of research and proven science behind his habit mechanic ideals so it isn't just another journaling app, its different, supportive and helps you flourish the way that works for you.
For just a couple of minutes of your time, its worth giving it a go, I'll be there to like your first TEA plan :)
An excellent self-improvement tool and partner to the book
It’s great to be able to see the author practicing what he preaches on this app and to interact directly with him too. Dr Finn helpfully suggests chapters of the book to refer to and gives real life examples of putting theory into practice. I also like the positivity and openness generated by seeing the other users improving themselves one tiny change at a time and seeing how others have interpreted and use the practical tools delivered in the book. The app has much potential and I look forward to its evolution and development over time. Right now it is an excellent tool which helps me improve my helpful habits and cut through the noise in a distracting 21st century world.
Take control of your life today.
I was struggling with a perfect storm of a ridiculous workload and too little time.
The app helped me refocus by making me go back to basics and by writing my daily TEA plan (tiny everyday actions) and sharing it with the Habit Mechanic community, I got things back under control and my stress level down.
I feel supported, I support others, and not just about work but about getting balance back in your life and being the best you that you can be.
App Privacy
The developer, Tougher Minds Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Location
- Contact Info
- User Content
- Identifiers
- Usage Data
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Tougher Minds Ltd
- Size
- 69.9 MB
- Category
- Education
- Compatibility
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- iPhone
- Requires iOS 17.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English, Dutch, French, Japanese, Spanish, Ukrainian
- Age Rating
- 17+ Unrestricted Web Access
- Copyright
- © Tougher Minds Ltd
- Price
- Free