Forest Bathing Buddy 4+
Connecting you to nature
Remco de Wit
Designed for iPad
-
- Free
Screenshots
Description
Your digital forest bathing guide that allows you to connect with nature
Forest Bathing Buddy is your digital forest bathing guide that allows you to connect with nature by yourself or with a group of friends, everywhere you want.
Forest bathing (or Shinrin-yoku) is the Japanese mindfulness practice of connecting with nature through your senses. You notice what you can see, hear, smell, taste, or touch. This helps you to release stress, slow down, get out of your head, and become more connected with your body.
Forest bathing is good for your mental health and for your body. It lowers your heart rate, lowers your blood pressure, and boosts your immune system.
In this app you’ll find:
- Guided meditations
- Forest bathing invitations (exercises)
- Full forest bathing sessions
- Journaling prompts
- A digital journal
What’s New
Version 1.0.1
Added option to add a journal entry on the journal screen.
App Privacy
The developer, Remco de Wit, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Remco de Wit
- Size
- 132.7 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 13.0 or later.
- iPad
- Requires iPadOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © 2023 WIT Software Development Ltd
- Price
- Free