Fitness First Australia 12+
Official Fitness First App
Fitness Lifestyle Group
Designed for iPhone
-
- Free
iPhone Screenshots
Description
The official app for Fitness First members that will help them achieve their fitness goals in the gym or at home, with workout plans and on demand video content. The perfect companion for members looking to keep motivated, gain confidence and see results.
With the official Fitness First app, members can:
- Access a library of workout plans to achieve their fitness goals
- Train in the gym or at home with a collection of on demand workouts
- Explore all club locations and access group fitness class times at a Fitness First near you.
- View personal trainers at your local club
>Access a range of exclusive workout plans
These programs have been developed by expert trainers to provide you with a range of workouts to get started and also progress your training. Whether you want to lose weight, build strength, or get more targeted with your training, there is a program for you.
- Access a library of workout plans with video instructions from beginner to advanced.
- Choose from a range of goals including Lose Weight, Tone, Build Muscle, ABT, and Mobility.
- Build a customised plan based around the days you prefer to exercise.
- Never miss a workout by getting reminders the night before your scheduled workout.
- Track your workout progress across individual exercises, workouts, and levels.
- View a summary of how you performed at the end of each plan.
>Work out on demand
Train in the gym or at home with a collection of on demand equipment free workouts and group classes.
- Challenge yourself to a range of guided bodyweight workouts for a variety of fitness levels. Choose from a range of workouts that target full body or focus on areas like the Upper or Lower body.
- Power up your fitness with a range of motivating classes using either only bodyweight, or readily available gym equipment. Select from a range of Aerobics, HIIT, Core, Barbell, Dumbbell and Kettlebell classes.
>Explore clubs and classes
- See timetables and club locations in your area and across Australia. Add your favourite clubs and get directions to any club.
- Add classes to your calendar to receive timely reminders so that you never miss a class.
- View available personal trainers and their skill set
What’s New
Version 1.9.0
This release includes bug fixes and ongoing performance improvements as well as the addition of some new features.
App Privacy
The developer, Fitness Lifestyle Group, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- User Content
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Contact Info
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- FITNESS AND LIFESTYLE GROUP BIDCO PTY LTD
- Size
- 45.1 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 15.0 or later.
- iPod touch
- Requires iOS 15.0 or later.
- Mac
- Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 12+ Infrequent/Mild Medical/Treatment Information Infrequent/Mild Mature/Suggestive Themes
- Copyright
- © 2021 FITNESS AND LIFESTYLE GROUP BIDCO PTY LTD
- Price
- Free
Supports
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