feel amazing 4+

Ailsa Frank hypnotherapy

Ailsa Frank Wellbeing Ltd

Designed for iPhone

    • 4.8 • 30 Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description

Mind wellness for a stress-free life; sleep well, worry less, achieve more and break bad habits. Let your stress float away with self-hypnosis, meditation and mindfulness

In this stressful world, we all find ourselves living in; the ‘feel amazing’ app is a place to relax, remain calm and find time to let your worries float away.

Begin listening and see changes within days.

Benefits of listening:
*Create a stress-free mind
*Break bad habits
*Sleep well
*Get life back on track
*Boost confidence
*Free your headspace
*Learn to relax
*Worry less
*Release self-doubting
*Improve relationships
*Be more successful
*Improve mental wellbeing

As you sit or lie down and listen whilst relaxing in a comfortable place, Ailsa Frank, renowned self-help author and hypnotherapist, will guide you through the changes with her highly effective techniques and content-rich hypnotherapy system for you to make relevant, fast and long-lasting improvements in your everyday life.

Ailsa's softly spoken messages will filter into your mind to wash away tension and release bad habits, so you can reach your true potential and feel even more amazing. Remember, mental health starts with stress, anxiety, worries, including work and family pressures. These feelings can lead to excess drinking, a lack of sleep and low self-esteem.

No sign-up for instant access to four free recordings; Stop worrying, Good night's sleep, Release daily stress and Fit and well, plus a selection of easy-to-listen-to calming music to help you switch off.

App features include:
*Change the backing music to suit your mood
*Short tracks to fit into your busy schedule
*Enjoy Ailsa's soothing voice
*Positive phrases
*Easy to use
*Design simplicity
*Uplifting happy colours
*Playlist feature
*Child lock facility

Make deep and lasting changes with a combination of self-hypnosis, meditation and mindfulness in these beautifully worded recordings. Begin listening and see changes within days.

Choose from the various categories;
Sleep & Relaxation, Habit breaker, Boost Confidence, Relationships & Love, Stress-Free Worry Less, Slimmer Fitter, Money & Career, Women's Wellbeing, Relaxation for Children, Teens and Calming Music...

Other titles include;
Build confidence and self-esteem, Take control of alcohol, Drop a dress size, Deep relaxation, Money - Increase your wealth, De-stress your life, Stop smoking, Let go of health worries, Amazing Menopause, Enjoyable birth, Let go of stress for Teens, Inner calm for Children, Study motivation and more...
It's great to get the whole family listening to help create a harmonious household.

About Ailsa Frank
British self-help author and hypnotherapist as seen on the BBC One programme, 'Hayley goes Sober'. She is regularly featured in the press including The Telegraph, Daily Mail and Marie Claire magazine. She has helped thousands of people, from all walks of life, including busy parents, CEO's, actors and singers, to overcome their home and work-life challenges. She is also well-known for her Take control of alcohol hypnotherapy reduction system. Ailsa is the author of the International book Cut the Crap and Feel Amazing (published by Hay House), a keynote speaker and globally sells her successful range of downloads on an array of topics, available in this 'feel amazing' app.

Customer Care
Please contact us through the app if you have any questions, one of our team will get back to you.

Terms of Use (EULA)
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

What’s New

Version 1.2.22

minor bug fixes

Ratings and Reviews

4.8 out of 5
30 Ratings

30 Ratings

Laumoh1331 ,

Life changing app

I’ve often seen app reviews of ‘life changing app’ and not believed them, but this app truly has been for me. I had 4 sessions with Ailsa which helped me give up drinking at one of the most turbulent times in my life when alcohol had been a friend for over 20 years. I’ve then used the app for the sober session and the relaxation sessions on a daily basis and the difference to my well being and mental health is just incredible. I listen to the ‘deep relaxation’ every night before bed and it gets me to sleep 9 times out of 10. I wake up fresh, no anxiety and in a positive mood. My drinking is stable and saved for the odd occasion instead of 4 nights a week. Don’t hesitate to download this app, I cannot recommend it more highly.

DanielleHowat ,

Life changing app

The title says it all. The app is simply AMAZING!! I initially downloaded this app after the first lockdown I wanted a healthier lifestyle. I was drinking too much and not active. “Habit breaker” and “slimmer fitter” completely transformed my lifestyle. I stopped binge drinking habits and was going to the gym 5 times a week. Life became amazing!! I used the app going forward whenever I needed a boost and for relaxation. I then had an unexpected pregnancy this year and again the app was my go to for stress and birth preparation. I will continue to use this app to relax after childbirth and whilst breast feeding. I cannot recommend this app enough. I have told all my friends so they can become amazing too!

Debbie Wils14 ,

A must have app!

Love this app, very easy to navigate and the recordings are superb. I have read Ailsa’s book and used her recordings for the last few years but to have this app and everything in one place is amazing. It is like having my own personal hypnotherapist and security blanket! Love that you can choose your own background music. One of my fav recordings is ‘Let it go’ - a must for everyone especially during these difficult times.

App Privacy

The developer, Ailsa Frank Wellbeing Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • Identifiers

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

Supports

  • Family Sharing

    Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.

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