EMDR Tappers 12+

Bilateral Stimulation Therapy

Andrii Bondarenko

Designed for iPhone

    • 4.9 • 80 Ratings
    • Free
    • Offers In-App Purchases

Description

Try EMDR Tappers today.

The EMDR Tappers app was designed by researchers, veterans, and licensed eye movement desensitization and reprocessing (EMDR) professionals to replicate EMDR therapy with only an iPhone and Apple Watch. Users can set the pace of animations, vibrations, and sounds. These stimuli are synchronized to replicate the benefits of EMDR therapy in any setting without the expensive, bulky equipment. Users can also use the app with just a single phone or two phones. All of this for free. No external, annoying ads.

The core of EMDR therapy is bilateral stimulation—alternatively stimulating each side of the brain with sounds, lights, and vibrations. EMDR is a scientifically proven method of dealing with stress, anxiety, and other negative psychological conditions. The EMDR Tappers app combines the benefits of bilateral stimulation with positive affirmations. These affirmations are delivered bilaterally to help re-program your brain with healthy thoughts and beliefs. EMDR is a “strongly recommended” technique by the leading veterans' organizations, and the American Psychiatric Association has noted that EMDR is effective for treating PTSD symptoms.

The premium version of the app allows users to set the color of the animation, choose the sound, and save custom settings as well as access preset settings.

Download the app today to experience the power of bilateral stimulation.

Terms of service: https://www.inspirehopecounseling.com/emdr-tappers-terms-of-service

What’s New

Version 4.1

Rebranded, made minor fixes of typos

Ratings and Reviews

4.9 out of 5
80 Ratings

80 Ratings

janetafloat ,

What a find!

I am so delighted to have found this app and it does what I want it to do admirably. I have had a series of EMDR sessions with an experienced therapist and have found it very powerful & effective. I wanted a way to do some EMDR myself at the time that triggers arise rather than having to wait to see my therapist and this app works perfectly. My only slight negative is that using both watch & phone for bilateral stimulation doesn’t work very well, it’s too finicky as the Apple Watch can’t be set to stay active. This is minor though as I find using the bilateral sound and vibration just on the phone works perfectly. Eye movement works well on the phone too though I prefer the vibration and sound personally as I find memories & body sensation easier to engage with my eyes shut.
Many thanks for this great tool, and the premium payment is very reasonable & worth every penny.

Developer Response ,

Thanks for the review and I am glad you find the app useful. We are working on correcting the feature you mention in your feedback and hope to push out an update within the next month.

Jo3456789 ,

EMDR has changed my life

Thank you so much for making this app free. The buzzers are really effective for neurodivergent people as the eye movement mode can be hard to follow when you have autism or ADHD and can make me feel travel sick due to photosensitivity. The app makes it more accessible to people outside clinical settings and means I can carry on my sessions when I’m feeling overwhelmed or use it to help manage anxiety and panic attacks.

Starbeing2 ,

Great app!!!

I’ve been conscious that when reading my eyes don’t track very well. Since using the app it’s been very helpful.

Developer Response ,

I am glad you are enjoying the app!

App Privacy

The developer, Andrii Bondarenko, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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