CMPND: Lifting Workout Booster 4+
Weight Training & Custom Plans
Bad Fitness Ltd
Designed for iPhone
-
- Free
- Offers In-App Purchases
iPhone Screenshots
Description
Welcome to CMPND – Start Training for Free Today
Get results from day one with 1,500+ free workouts or 50+ expert programs that deliver fast, effective results. CMPND makes every workout count by guiding your reps, weight, and rest so you can train harder, recover quicker, and stay consistent.
What CMPND Offers:
1,500+ Workouts: Build muscle, get stronger, and burn fat with an ever-growing library.
50+ Expert Programs: Proven routines for muscle building, fat loss, and strength.
Customizable Workouts: Edit exercises, reps, and sets to fit your goals, with automatic updates saved.
Smart Weight Suggestions: Get weight recommendations tailored to your progress.
Progress Tracking: Log photos, videos, and milestones to see your transformation over time.
Workout Builder: Create custom routines with over 3,000 exercises for total flexibility.
Stay Focused:
Save your favorite workouts for easy access.
Plan your sessions with the built-in calendar.
Keep things fresh with weekly workout updates.
Push limits with progressive overload built into every routine.
Starting fresh or aiming for new PRs, CMPND has the tools to help you hit your goals faster.
Download CMPND now and train smarter today. Your results are closer than you think.
Bienvenido a CMPND – Empieza a Entrenar Gratis Hoy
Empieza a ver resultados desde el primer día con más de 1,500 entrenamientos gratuitos o 50+ programas expertos diseñados para darte resultados rápidos y efectivos. CMPND hace que cada entrenamiento cuente, ajustando tus repeticiones, peso y descansos para que entrenes más duro, te recuperes rápido y te mantengas constante.
Lo Que Te Ofrecemos:
Más de 1,500 Entrenamientos: Construye músculo, gana fuerza y quema grasa con una biblioteca que no para de crecer.
50+ Programas Expertos: Rutinas probadas para desarrollo muscular, pérdida de grasa y fuerza.
Entrenamientos Personalizables: Ajusta ejercicios, repeticiones y series según tus objetivos, con cambios guardados automáticamente.
Recomendaciones de Peso Inteligentes: Recibe sugerencias de peso personalizadas para avanzar más rápido.
Seguimiento de Progreso: Registra fotos, videos y tus logros para monitorear tu transformación.
Creador de Entrenamientos: Diseña tus propias rutinas con más de 3,000 ejercicios.
Mantente Enfocado:
Guarda tus entrenamientos favoritos para un acceso rápido.
Organiza tus sesiones con un calendario integrado.
Mantén tus entrenamientos actualizados con novedades semanales.
Mejora continuamente con la sobrecarga progresiva integrada.
Ya sea que estés empezando o buscando superar tus límites, CMPND tiene todo lo que necesitas para lograr tus metas.
Descarga CMPND ahora y empieza a entrenar de manera más efectiva. Tus resultados están al alcance.
What’s New
Version 2.3.7
General bug fixes
Ratings and Reviews
As Important, As Your Gym Water Bottle!!!
I have been going through the motions for years in the gym just doing whatever but, as most people when new year hits I made a commitment to myself to follow a routine. I wa about to spend some serious money on Personal Trainers, which is a good option if your are starting out and have the means to finance it until I discovered this app!! I have tried it for 1 week and feel better physically, mentally and most of all focussed on my goal. In some bars a pint of lager would cost you more than this app for a month!! Give it a try and thank me later.
Brilliant
Love it!! So many workouts to choose from and there is nothing better than completing a working out and seeing it there glowing blue in your calendar! Officially addicted to seeing as much blue in my calendar as possible…feeling motivated 💪🏼
App Privacy
The developer, Bad Fitness Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Contact Info
- User Content
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Bad Fitness Ltd
- Size
- 67.3 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 13 or later.
- iPod touch
- Requires iOS 13 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Languages
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English
- Age Rating
- 4+
- Copyright
- © Bad Fitness Ltd
- Price
- Free
- In-App Purchases
-
- CMPND Premium Monthly £6.99