Breathonics 4+
Breathe, Rest and Relax
Silentmode Ltd.
Designed for iPhone
-
- Free
- Offers In-App Purchases
Screenshots
Description
BRX is a multi-sensory breathwork app gamified to train your mental fitness and help you feel great in 5 minutes. Rest, Recharge, Reward.
The BRX app packs 40+ exercises delivered in 5-10 minute tracks. Whether you need to focus before an important event, take a moment to decrease your anxiety, or get some deep, restorative sleep, BRX has you covered.
We’ve partnered with specialists in the fields of music, science and tech, from psycho-musicologists to acclaimed audio producers to proficient app developers to create an experience like no other. Designed to Power Up, Power Down and Lounge/Chill, it uses biometric triggers to recommend the right exercise at the right time.
One way to quantify your wellbeing using biometrics is your heart rate: increased when excited or nervous, and decreased when relaxed or in deep focus. BRX fully integrates with Apple Watch and Apple Health, so you can monitor your heart rate activity while doing a session and examine your progress.
“Story mode” allows tech-savvy users to connect their Web3 platforms to activate Project:BRX, the interactive lore that follows protagonist Binary on their allegorical mission to improve the world’s mental fitness. Pick up a Digital Expression Device, or DEX (our digital collectible) and start your Story Mode adventure.
Features
• Over 40+ contemporary music and science-backed exercises for breathing and sleeping
• Real-time health metrics including heart rate and sleep analysis
• One-stop dashboard and custom recommendations based on health metrics
• Exceptional training programs delivered by leading experts
• Friend function: connect and build your mental fitness community
• Missions: complete a series of curated exercises to improve your performance over time
• Story mode: unlock the Project:BRX Web3 experience
Benefits
• Feel great in just 5 minutes
• Practical and simple - designed with beginners in mind
• Immediate relief from stressful triggers of modern life
• Habit building - cultivate a better life with these effective techniques
• Prescriptive - we advise best practice based the biometrics of your body’s needs
What’s New
Version 3.2.0
Hey folks,
A few things:
- We've fixed a few things and improved the efficiency of the app
Try it out and let is know what you think!
Contact us in the app under Profile > Settings at any time.
Ratings and Reviews
Handy digital friend
I love this app. It’s like a friend that you can take with you anywhere and can count on to help you shift your mood, energise you, calm you down, put you into deep sleep, wake you up happy….you name it, whatever state you’re looking for the sessions on the app will give it to you.
I love that the sessions are short and sweet, clear and easy to follow and deeply impactful.
If you haven’t started to tap into the power of breathwork this is a great way to start!
Helps reduce the anxiety of insomnia
As an insomnia sufferer for many years, the Silentmode mask and Breathonics app have been great for helping to reduce the anxieties associated with a potential night if sleeplessness. The app provides calming options that help relax the mind and body to induce sleep and the mask is excellent at blocking out the light whilst remaining comfortable to wear. Highly recommend.
Hidden superpower
I use this app everyday to help me start my day in the best possible way. Being an Ex GB swimmer I know just how important breath work is. Once you’re conscious of your breathing you can take full control of your mind and body. Highly recommend this app!
App Privacy
The developer, Silentmode Ltd., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Location
- Contact Info
- User Content
- Identifiers
- Usage Data
- Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Silentmode Ltd.
- Size
- 137.7 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 14.0 or later.
- iPod touch
- Requires iOS 14.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Watch
- Requires watchOS 6.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © 2023 Silentmode Limited
- Price
- Free
- In-App Purchases
-
- Power Tier Monthly £7.99
- Power Tier Annual (1 Year) £63.99
- Power Tier Annual £63.99
- Power Tier Monthly (1 Month) £7.99
- Power Tier Annual (1 Year) £63.99
- Power Tier Monthly (1 Month) £7.99
- Power Tier Monthly (1 Month) £7.99
- Power Tier Monthly £7.99
- Power Tier Annual (1 Year) £58.99
- Power Tier Annual £39.99