Breathe With James 4+
Breathe, Relax, Sleep
Breathe With James Ltd.
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- Free
- Offers In-App Purchases
iPhone Screenshots
Description
Breathe With James is a breathwork app designed to move you into a more relaxed and settled place using your breath.
James teaches thousands of people around the world to alleviate stress and anxiety through their breath. His aim is to provide people with knowledge and practices that help to rewire their nervous system and brain in doing so restore people’s ability to regulate their emotions and build resilience.
REDUCE STRESS AND ANXIETY
Learn techniques that dial down “the worry centres” of your brain and move you into a more relaxed and settled state.
SLEEP BETTER
Practices that help you drift into a deep and restful night’s sleep.
LEARN
A whole section dedicated to learning about the breath and how to improve emotional regulation.
LIVE SESSIONS
The ability to regularly practice live with James, ask questions and join a growing community of breathers.
In an increasingly frenetic and fast-paced world, Breathe With James is a place of solace and rest.
Terms of use: https://www.breathewithjames.com/terms-and-conditions
What’s New
Version 1.1.3
bug fixes
Ratings and Reviews
Best breath work app
This app is amazing, it’s easy to use, simplified into handy sections, there are shorter and longer sessions depending on how much time you have and the sound quality is exceptional. I’ve been a big fan of James s breath work since he started on Instagram live and I’m thrilled he has developed an app now for ease of use. Breath work has been a game changer for me over the last couple of years. When I found James s sessions I noticed it had such a positive effect on my health, different to others I have tried. It’s become a daily practice for me now and I won’t be without this wonderful app as I continue to practice and sustain my improved level of health. Thank you James!
Beautifully Restorative and Healing App
I’ve been regularly ‘breathing with James’ for around 2 years now, both in his instagram lives and through his online studio and his sessions have been a huge part in managing and improving the symptoms I experience from M.E/CFS. Breathwork really helps to dampen down the symptoms and his sessions are a part of my daily routine and healing toolkit. The app is beautiful and simple to use and whether you just need a quick 5 mins breathe to help calm your nervous system in the moment, or you want a longer session to be able to go deeper, then this app has it all. I can’t recommend it highly enough.
The most amazing app
I was introduced to Breathe with James when I was going through a really hard time. Nothing had been able to make me feel better, at this point I was taking anti anxiety tablets and having therapy and truth be told, I was still struggling. Then I started this app and honestly, wow. I really had no idea on the power of our breath. I remember the first session ending and thinking for the first time in months that there was something that could help me get through a horrid time and that it has! Whenever I feel my nervous system out of sync, I tap into the app and find the calm. Thank you James!
App Privacy
The developer, Breathe With James Ltd., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Financial Info
- Location
- Contact Info
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Breathe With James Ltd.
- Size
- 30.6 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 12.4 or later.
- iPod touch
- Requires iOS 12.4 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 4+
- Copyright
- © Breathe With James
- Price
- Free
- In-App Purchases
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- Monthly subscription £14.99
- Annual £119.99