Bianu 12+

Discover the five-star prenatal wellbeing digital companion app that will help you flourish in pregnancy alongside your personalised supplements. Soon-to-be mothers can access simple, expert advice from maternal wellbeing experts, including specialist fitness and yoga instructors, physiotherapists, dieticians, midwives, breastfeeding counsellors, and sleep experts.

Bianu understands you are unique, listens to your needs and adapts with you, to provide tailored nutritional advice, safe and simple workouts, mindfulness and much more. It’s designed to deliver the support and advice you need - when you need it.

PRODUCT FEATURES

Daily recommendations
Keep it simple by following our daily recommendations. By considering your personal challenges, Bianu provides a comprehensive programme, to help you move more, eat well, and balance your mindset

Workouts with Workout Builder
Select from nearly one hundred bespoke workouts, all designed to be safe and beneficial for you, based on your stage of pregnancy and any physical challenges you may be experiencing. Use our workout builder to combine workouts from our extensive library to create a workout based on your goals, desired duration, intensity and equipment

Recipes
Choose from hundreds of simple delicious recipes, including meals, snacks, and smoothies, all created by specialist women’s health dietitian. Our recipes cater to the specific needs of pregnant mums, and are presented with handy tups, nutrition, and allergen advice. So, if you eat everything, you’re vegetarian, vegan, pescatarian or dairy-free, we’ve got you covered

Mindfulness
Allow yourself time to breathe and relax with our prenatal-specific mindset podcasts, helping you stay present, confident and positive. Prepare for the big day with birth affirmations and meditations, and feel comforted on specific issues for after the big day like caesarean birth, sleep or breastfeeding

Chat to your coach
Reach out at any time and chat to a team of health and fitness coaches, ready to address any questions you may have. Whether you need help with a specific problem, or just need to put your mind at ease, they will guide you every step of the way with caring and encouraging advice

Supporting you towards your big day
Detailed birth plan
Pelvic floor exercises and timers
Wide range of informative articles

HOW YOU’LL BENEFIT
Follow sustainable healthy habits
Feel empowered to achieve your goals
Be ready to tackle life’s ups and downs
Chat to our team of maternal experts

PRICING AND TERMS
To access this digital companion app you will need a registered account and an active subscription to the whole Bianu product (personalised supplement + app). This subscription can be purchased on the Bianu website and you can find pricing details on there (bianu.co). Any active subscription will have full access to the app for the duration of the active subscription. Users can cancel, edit and change their subscriptions within the app.

Terms and conditions
bianu.co/terms