baseline: a better journal 4+

Better mental health made easy

baseline health

    • 4.8 • 12 Ratings
    • Free

Screenshots

Description

Understanding what you’re feeling and why is often way harder than it should be. baseline is here to help. By giving you a distraction-free, easy way to journal and track your mood, baseline gives you easy opportunities to write and reflect on what you’re feeling throughout the day. With time, you’ll start to understand yourself and your brain better.

baseline is designed not just to help you write and reflect more often, but also to help you understand more about yourself and your mood over time. You’ll get mental health surveys and reviews each week, and we have beautiful visualizations across our app that are designed to help you better see what you’re going through and when you’re struggling.

We know we’re dealing with really sensitive information here, so we’re committed to keeping your personal information 100% secure. Everything you write and upload to baseline is encrypted, so we can’t even see what you’ve written. You can also protect your data in-app against people who might have access to your device.

Start journaling and mood tracking today with baseline.

Features:
- Write about how you’re feeling whenever you want, and rate your mood with two different scales
- Upload pictures and screenshots to remember important moments
- Set reminders to keep yourself accountable to your journaling and mental health goals
- View all of your mood logs at a glance, and see how your mood changes over time
- Take mental health surveys to track things like anxiety, depression, and stress over time
- Lock your data with a passphrase to stop people who might have access to your device from reading it
- Find mental health support, including financially with the baseline Gap Fund, which can help users cover “gaps” in their finances
- 100% free, forever.

What’s New

Version 1.6.2

This update fixes a common crash on iOS, and includes various other performance improvements!

Ratings and Reviews

4.8 out of 5
12 Ratings

12 Ratings

no0neinparticular ,

Fantastic app, insightful and easy to use

I don’t usually review but this app has been hugely helpful. The idea of the “baseline” score is genius. Being able to track my baseline over days/weeks, and also track levels of low mood / anxiety / stress from the weekly review has really transformed my wellbeing. I find I’m able to find patterns in how I’m feeling and what’s contributing to my mental health. I would recommend this app to anyone who is proactively working on their mental wellbeing and wants a simple yet insightful way to track their mood day-to-day and week-to-week. Thanks to the developers! Really wonderful app

Rugmainia ,

Great app

Genuinely helpful app. Find taking time to journal difficult and even though there are a lot of apps that can help most seem to charge a monthly subscription.
This app helps keep track of your moods and also gives resources to help find further support. Can’t recommend highly enough.

Developer Response ,

Thank you so much!

Jaydncritic ,

Phenomenal

I didn’t think I’d enjoy journaling- I’ve tried and struggled before- this app makes it so easy, and intuitive and just breaks down all the barriers I had- such a well designed app- highly recommend

App Privacy

The developer, baseline health, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Location
  • Contact Info
  • Identifiers

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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