Aisleyne 7 Min. Workouts 4+
Aisleyne Limited
Designed for iPad
-
- Free
Screenshots
Description
FIVE FREE workouts, each with a randomization feature to give over 5000 different workout combinations. Options to customize exercise length, rest periods, and much more.
The new ALL-FREE version of Aisleyne 7 Min Workouts is here!
All FIVE workouts and all customization options are now totally free! Every exercise has a video demo by Aisleyne.
Too busy to get to the gym? Then the Aisleyne 7 Min Workouts is for you. Set targets for yourself and track your progress, all within the app.
Features include:
• Five workouts to add variety and encouragement
• All workouts with voice prompts by Aisleyne
• Aisleyne's video demonstration and step by step instructions for every exercise.
• Randomize the sequence of exercises in a workout
• Change the exercise length
• Adjust the rest period between exercises
• Selectively customize the voice settings
• Apple Health integration as standard
• Add photos to see your progress
• Summary of your achievements, total calories burned, etc
• Detailed tracking of your past workouts and progress
• Motivational rewards
• Screen stays on while you workout
• Ability to pause your workout
• Skip back/forward to previous/next exercises
• Share your achievements with friends by email, WhatsApp, Twitter, Facebook, etc
• For all iPads and iPhones (5S onward) with layout specific to your device's screen size
Aisleyne says: “I loved making this app, which is intended for people who don’t have time to go to a gym. I hope it helps them start on their fitness journey. Losing weight and getting fit gives you a better quality of life and helps keep you confident and happy. So NO MORE EXCUSES, let’s lose weight, get fit and have fun together. Remember, it only takes 7 minutes. Let’s make them count!”
What’s New
Version 8.3.1
Aisleyne 7 Min. Workouts is now totally free! All 5 workouts and every customization option are now freely available. We've also improved the layouts for the latest iPhone and iPad devices.
Ratings and Reviews
So glad I downloaded it!!
First of all I NEVER leave reviews ... second, I am lazy. Mum of 2 pick at food all day, had a baby 9 months ago and am so out of shape. I want to get fit but being honest I haven’t got the drive or energy! I downloaded this app thinking I probably won’t actually use it. But it said it’s only 7 minutes! So had a go while my little one was in her high chair. Not ashamed to say I am out of breath and sweating after only 7 minutes.. also watch out for exercise 9 when it says ‘next exercise...’ SWEAR TO GOD IT SAID LUNCH. Bit of trickery turns out it says lunge. But I done it anyway. Aiming to do this twice a day.. who knows, maybe build it up to three times a day if I manage it! Won’t be such a mammoth task. Deffo recommend for busy mums who aren’t feeling a ‘jiggly tummy’ this summer (what my 8yo calls me😏)
Great work out.
I was very apprehensive at first trying a home work out as they can at times feel long and very drawn out. However this work out is short, snappy and intense especially when you are trying to fit exercise around busy schedules.
I go to the gym but I’m trying to fall in love with exercise again whilst aiming for my goals and 7 minutes of exercise works for me. I have repeated the round if I want more of a intense sweat but I should say most of the movements are included in my gym classes which is great.
For a quick burst of fitness to get the morning started this has worked a treat!
It also helps with my mental Health and well being by being able to have routine and structure to my day. Some days are hard emotionally but 7 mins makes it easier!
Thank you for the app!
Very inspiring!
Have a lovely New Year Ahead.
Kind regards
Developer Response ,
Hi Hun
What lovely feedback. Thank you so much. Keep up the good work!
Ash x
Great
Did this exercise today and it was short but boy did it leave me breathless, great for people who are short on time. I rate Aisleyne for this app it is fantastic and free what’s better than that!!! Best exercise app that I have downloaded!
App Privacy
The developer, Aisleyne Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Aisleyne Limited
- Size
- 11.1 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 12.0 or later.
- iPad
- Requires iPadOS 12.0 or later.
- iPod touch
- Requires iOS 12.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © 2016-2024 Aisleyne Limited
- Price
- Free