30 Days 30 Minutes - Coaching 4+
Overcome Anxiety
Christopher Sajnendra
-
- Free
Screenshots
Description
Transform anxiety into resilience with ‘30 Days 30 Minutes,’ a unique coaching app offering 30-day challenges for mental wellness. Each program provides daily content and strategies taking only 30-minutes to consume and implement, led by Christopher Sajnendra, The CEO’s Pharmacist, executive coach, and wellness expert. Dive into practical techniques, from breathing exercises to mindset shifts, designed to help executives and professionals overcome anxiety, boost productivity, and manage stress effectively.”
Daily coaching videos designed to fit into busy schedules
Specialized techniques for anxiety relief and stress management
Developed by an experienced pharmacist and executive coach
Trackable progress for each 30-day challenge
Inside the 30 Days 30 Min - Anxiety Coach app, you can:
Access all of your videos in one easy to use app
Receive push notifications with the latest news and updates
Access to all of your videos without having to remember your password
Save your favourite posts so you can quickly find them later
What’s New
Version 16.0.0
Bug fixes and UI improvements
App Privacy
The developer, Christopher Sajnendra, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Christopher Sajnendra
- Size
- 15.3 MB
- Category
- Business
- Compatibility
-
- iPhone
- Requires iOS 15.0 or later.
- iPad
- Requires iPadOS 15.0 or later.
- iPod touch
- Requires iOS 15.0 or later.
- Languages
-
English, French, German, Italian, Spanish
- Age Rating
- 4+
- Copyright
- © 2024 30 Days 30 Minutes - Anxiety Coach
- Price
- Free