V.O2: Running Coach 4+

Name: V.O2: Running Coach
Rating: 4.8 (36 reviews)
Author: The Run SMART Project, LLC

The Run SMART Project, LLC

Conçu pour iPad

- 4,8 • 36 notes

- Gratuit
- Inclut des achats intégrés

Description

Coaching app for athletes looking to take their running to the next level.

*** Update: Now including V.O2 Apple Watch companion app ***

How it works

Athletes: Get an invite from a coach or choose one coaching option.

• Adaptive Trainer (14-Day Free Trial)
• Goal Race Plan
• Match with a Private Coach

Coaches: Start your 30-day free trial and learn how to manage your athletes at https://vdoto2.com/vdotcoach

Popular Features

• Assess your current running fitness (VDOT)
• Built-in personalized training paces
• Sync training calendar with GPS data from Apple Health, Coros, Garmin or Strava
• Sync workouts/pace targets to Apple Watch, Coros or Garmin for real-time guidance
• Adapt your training based on your improvement
• Work with your coach, communicate and adjust training

Truly Personalized

Unlike most running apps, VDOT knows you. It understands the type of runner you are, what you're training for, and how to maximize your efforts. It also gives you more control over your training, leveraging your feedback to deliver real-time data which fine tunes your training and leads to continuous progression. With fully automated, truly personalized and highly-adaptive training, VDOT helps you achieve measurable improvement — all in an effort to make you the best runner you can be.

Intelligent Training

With a focus on training over tracking and coaching over running, VDOT offers access to the highest quality, Olympic-style training for runners of all levels-right from any mobile device. Designed to help runners train correctly and more intelligently, VDOT elicits maximum benefit while reducing the required effort. These high-quality workouts promote healthy, responsible, and beneficial sessions while simultaneously preventing overtraining.

Olympic Pedigree

V.O2 was built from the foundation of a scientifically-validated training methodology. Based on former Olympian, author, and legendary running coach Jack Daniels’ exercise science principles, the methodology not only benefits runners of all ages and abilities when it comes to improving their running fitness but it also serves as the best measure of running economy across a variety of runners and events, making it an ideal way to compare performances. High-school, college, Olympic and non-elite runners have all trained, ran, and succeeded with the VDOT methodology.

-”Dr. Jack Daniels has had a bigger influence on training-for-running than anyone. He might be considered the Albert Einstein of the sport." - Runner’s World Magazine

5 nov. 2024

Version 4.55

* Bug Fixes

4,8 sur 5

36 notes

Super application pour le running

Parfait pour le suivi en ligne de l’entraînement

Très peu d'améliorations

Cette application pourrait être excellente, mais il n'y a malheureusement aucune amélioration continue, elle est en roue libre et se contente de corriger les bugs… Les abonnements eux sont constants, plutôt chers, avec une certaine amertume de ne pas avoir suffisamment de retour…

Great app

Thanks for this app. But could you plug the option to set Monday has the first day of a week. Thx

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Informations

Fournisseur

Le fournisseur The Run SMART Project, LLC s’est identifié comme commerçant de cette app et a confirmé que ce produit ou service est conforme à la législation de l’Union européenne.

Numéro DUNS: 079741188
Adresse: 310 W. 99th St. #405 New York New York 10025 États-Unis
Téléphone: +1 8887073370
Adresse e‑mail: info@vdoto2.com

Taille

97,7 Mo

Catégorie

Forme et santé

Compatibilité