STERKERE med Cecilie 4+

Global Fitness Holdings Ltd

Conçu pour iPad

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Description

Sterkere med Cecilie is an online training platform with varied, effective training sessions that you can access anywhere and at any time. Sterkere med Cecilie offers a wide selection of training sessions with different intensity levels for both beginners as well as the experienced. You will find training sessions suitable for everyone. Along with all the physical training sessions, you also get access to mental training, how to set goals, make conscious choices, create good routines in everyday life, motivation and good tools. Sterkere med Cecilie is a community with good attitudes, where we cheer and support each other, available chat where you can talk to other members who are on the same journey as you and ask questions directly to the trainers.

Cecilie has 16 years' experience as a personal trainer and group instructor. She has delivered inspiring, varied, fun and hard training sessions every single week for many years. She is genuinely concerned that you should experience mastery, joy and growth. In the last 8 years, she has also worked a lot with mental training, both personally and using it as an active tool in her role as a personal trainer. She believes that the mental and physical are one, and that both parts must be trained on a regular basis. Our health is the most important thing we have, without it we are nothing. With small steps, awareness, good routines and choices, we can make enormous changes in the long term. And I can promise you it will be worth it.

Join Sterkere med Cecilie today and explore the training, opportunities and community. The first 7 days are completely free and there is no lock-in period on the memberships, cancel any time.

Sign up today and get access to this right away:

- Training sessions from 15 - 60 minutes
- Training sessions with an instructor
- Training program with filmed exercises
- Strengthening program that you can run at home or at a centre
- HIIT sessions
- Spinning lessons
- Outdoor training
- Home training
- Training both with and without equipment
- Injury prevention and rehabilitation exercises

Confidentialité de l’app

Le développeur Global Fitness Holdings Ltd a indiqué que le traitement des données tel que décrit ci‑dessous pouvait figurer parmi les pratiques de l’app en matière de confidentialité. Pour en savoir plus, consultez la politique de confidentialité du développeur.

Données non collectées

Le développeur ne collecte aucune donnée avec cette app.

Les pratiques en matière de confidentialité peuvent varier, notamment en fonction des fonctionnalités que vous utilisez ou de votre âge. En savoir plus

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