Rescue - Anxiety First Aid 4+

Rescue: Instant Help for Anxiety & Panic Attacks
Are you or someone you care about struggling with panic attacks or anxiety attacks? You're not alone. Rescue is here to help. Our non-profit, free app is dedicated to providing immediate first aid for those tough moments when you need it most.
Rescue: Your Lifeline in Crisis
Have you ever felt your world come crashing down, your heart racing, and the air getting thinner? Have tears welled up in your eyes, your chest tightening, and your thoughts spiraling into fear? Do you sometimes feel like you're on the brink of losing control, plagued by anxiety or gripped by a sudden panic attack?
In those moments, when anxiety and panic threaten to overwhelm you, there's Rescue – your lifeline. With immediate assistance, Rescue offers the support you need.
Rescue: Help for Anxiety and Panic Attacks
Our dedicated team, from the founder to our developers, therapists, and project managers, share a common goal - helping individuals like you. We've built this app alongside psychologists, therapists, mental health professionals, and leading psychiatrists to support you in times of need.
Rescue provides:
Mental Health First Aid: Quick access to personalized exercises such as breathing exercises, and relaxation techniques to regain control during panic attacks.
Anxiety Management: Proven methods to help you manage and conquer anxiety, bringing back calm and tranquility
Panic Attack Relief: Strategies to stop panic attacks in their tracks and regain emotional balance.
Stress Management: Techniques to reduce stress, fostering mental well-being.
Mindfulness and Meditation: Tools for mindfulness and meditation to promote emotional and mental balance.
Rescue: Calm Anxiety & Panic Attacks
Our mission is to provide immediate, accessible, and effective first aid for anxiety and panic attacks. We're here to empower you with the tools and guidance necessary for emotional well-being and mental calmness.
Please note: This app is not a replacement for professional help.

Rescue – Your Lifeline in Crisis. Download now and experience the difference.