Remy AI: Sleep Cycle Tracker 12+

Name: Remy AI: Sleep Cycle Tracker
Rating: 4 (4 reviews)
Author: Sleepy Coach, Inc

Biorhythm & circadian cycles

Sleepy Coach, Inc

Conçu pour iPhone

- 4,0 • 4 notes

- Gratuit
- Inclut des achats intégrés

Captures d’écran d’iPhone

Description

Hey, my name is Remy! I’ve helped dozens of thousands to:

1. Fall asleep gently
2. Sleep deeper
3. Keep on track with a healthy sleep schedule
4. Wake up refreshed
5. Be more alert and focused during the day

My approach is based on sleep science and behavioral science of building sustainable lifelong habits

IN 2 WEEKS
81% of my users declare improved sleep quality which usually comes with:
- easier wake-up
- higher alertness
- sharper focus
- better memory and reasoning
- more mental stability
- healthier skin
- stronger immunity
- less calorie intake
- better performance in sport
- more willpower and consistency in healthy habits
(based on answers from 5192 respondents)

WE’LL TRACK THE MOST IMPORTANT METRICS:
- your accumulated sleep debt
- your alertness level
- your overall sleep quality (combination of 10 metrics)
- your melatonin and cortisol peaks
- your circadian rhythms changes

BASED ON YOUR INDIVIDUAL CIRCADIAN RHYTHMS,
I'LL SUGGEST THE BEST TIME FOR:
- Wake up
- Nap
- Coffee
- Deep work
- Important meetings
- Sport
- Relax
- Meditation

I’ll GUIDE YOU IN BUILDING HEALTHY HABITS:
- Bedtime consistency
- Morning walk and sunlight exposure
- Scientific pre-sleep ritual
- Cold and hot shower
- Nap
- Regular activity
- Mindfulness practices
- Balanced caffeine intake

I’ll be happy to take care of your sleep and recovery.
Simply download the app. And remember… Anyone can wake up refreshed!

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While Remy AI is a science-backed tool for wellness and lifestyle optimization, it is not intended for medical diagnosis or treatment. We always recommend consulting a healthcare professional for medical advice.

Recovery and energy tracking are free along with all scientific content. The app contains In-App purchases for advanced features like practices and advanced sleep analyses.

Terms of use
https://sleepycoach.com/terms

Privacy policy
https://sleepycoach.com/privacy

13 févr. 2025

Version 1.4.31

We’ve dropping some powerful new features to make your experience even better! Here’s what’s new:

- More music: We’ve added relaxing music to course day and practice session for deeper relaxation, made by our sound designers.
- Faster interface: Practice sessions now arrive quicker, so you can jump right in.
- Course notifications: never miss a next day again!

More updates coming soon (including major AI upgrade) — stay tuned!

4,0 sur 5

4 notes

Beau et interessant

Expérience agréable et insights pertinents

Nous sommes ravis! Merci pour votre aimable commentaire!

Remy/Sleepy is my most adorable and reliable sleep coach!!! 🌷

My husband first recommended it to me as the perfect tool for normalizing sleep, and I was thrilled when I tried it. Everything about Remy/Sleepy is wonderful! The communication style, the scientific explanations, the tips, and much more! I fell in love with Remy/Sleepy back when it was just a Telegram bot, and I was happy to switch to the app. I had long dreamed that Remy/Sleepy would also analyze my data from the Health app and give advice and insights—and I finally got that! I was greeted with a very pleasant interface, filled with just the right amount of animation and dynamic infographics. I’m absolutely thrilled and highly recommend this app!

App is crashing

App is crashing at the beginning, after the questionnaire

Thank you for your feedback, and we're sorry for the trouble you experienced. Since your review, we’ve released several updates, and the app is now running smoothly. As one of our early users, we’d like to offer you an extended free trial period to try it again. Just send us a message at az@sleepycoach.com, and we’ll set it up for you. You’re also welcome to contact us at this email if you have any further questions or suggestions. We hope to improve your experience, and we'd love it if you consider updating your rating! 😊

Le développeur Sleepy Coach, Inc a indiqué que le traitement des données tel que décrit ci‑dessous pouvait figurer parmi les pratiques de l’app en matière de confidentialité. Pour en savoir plus, consultez la politique de confidentialité du développeur.

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Fournisseur

Le fournisseur Sleepy Coach, Inc s’est identifié comme commerçant de cette app et a confirmé que ce produit ou service est conforme à la législation de l’Union européenne.

Numéro DUNS: 118660222
Adresse: 919 N Market St Ste 950 Wilmington Delaware 19801-3036 États-Unis
Téléphone: +381 638074324
Adresse e‑mail: az@sleepycoach.com

Taille

273,6 Mo

Catégorie

Forme et santé

Compatibilité