PlainZen 4+

Vicente Malixi

Conçu pour iPad

    • 5,0 • 1 note
    • 1,99 €

Captures d’écran

Description

A simple, easy to understand, tutorial of Zen and how to use it in your life. Written in plain language, this hopefully dispels the reputation of Zen as being 'mysterious', 'mystical', 'deep', 'hard to get' because of the difficulty in explaining its practice. Zen is actually very practical and simple if what is explained is what it's for and how to practice it. Other teaching books tend to get bogged down in Zen history, Zen terms and rituals. This tutorial tries to put those things aside first and concentrate on the essence of Zen: how it works, why it works, and how it makes our life better. Not a religion nor a cult nor a philosophy, Zen is a healthy mental attitude that can help anyone of any religious background or philosophy.

Remembers your place in the book. Tap on 'Bookmarks' icon to jump to your personal bookmarks.

Tap on 'Contents' icon to jump to the different topics:

CONTENTS

Learning Zen is no big deal
How our mind works
Realization#1: Thoughts and the thinker are no big deal
Meditation/Practice#1:Do an activity...
Realization#2: You and perfection
The Self
Reality: only one self
The outside world: The world is out there
Reality: no separation
Freedom from fear: Two kinds: regular and premium
Source of fear
What's there to lose?
Meaning: Life is a river
Outside looking in
Getting back in the flow
Zen practice: Meditation: calm you down
Koans: shake you up
Enlightenment vs guilt: aha!
Conclusion: Zen is yoga for the mind
Meditation/Practice #2: Severing duality
Meditation/Practice#3: When waking or before sleeping
Q&A
Is thinking or thought bad?
So how is Zen different from thinking?
How do I get that 'insight' or 'enlightenment' and how do I retain it?
How are people related, connected?
Is it okay to follow a person, a movement, a philosophy, a religion without doubt, without question?
How does Zen view money, jobs, unemployment, wars, sex, hate, love?

Nouveautés

Version 7.0

Updated for iOS 16

Notes et avis

5,0 sur 5
1 note

1 note

Confidentialité de l’app

Le développeur Vicente Malixi a indiqué que le traitement des données tel que décrit ci‑dessous pouvait figurer parmi les pratiques de l’app en matière de confidentialité. Pour en savoir plus, consultez la politique de confidentialité du développeur.

Données non collectées

Le développeur ne collecte aucune donnée avec cette app.

Les pratiques en matière de confidentialité peuvent varier, notamment en fonction des fonctionnalités que vous utilisez ou de votre âge. En savoir plus

Prend en charge

  • Partage familial

    Jusqu’à six membres de la famille peuvent utiliser cette app lorsque le partage familial est activé.

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