Muscle Gainer Full body plan 12+

Name: Muscle Gainer Full body plan
Price: 1.99 EUR
Author: Sajith Kumara

Sajith Kumara

Conçu pour iPad

- 1,99 €

Description

This 3 days per week workout routine was carefully designed for bodybuilding beginners who want to gain muscles and mass.

This workout routine covers all the major muscle groups as well as calves and abs which span over 3 months. As a beginner it is important NOT to follow advanced workout plans. This workout routine for mass is to gain maximum amount of muscle mass while reducing body fat and also to increase your strength. This workout plan was designed to hit your muscles hard three times per week and then allow enough time to increase muscle growth.

One of the best feature of this app is that you can track your progress on each day and get a progress chart for each exercise. Also you can track your weight and other body measurements like arms and legs.

There is also an information page which will guide you for quick results like taking supplements, preparing healthy meals and etc.

******Enjoy the app, Track your progress and gain muscle mass fast.******

Note : This app is developed for informational purpose only. Before starting any fitness program it is always better to seek medical attention from your physician or doctor.

10 juil. 2023

Version 1.4

Version and UI update

Le développeur Sajith Kumara a indiqué que le traitement des données tel que décrit ci‑dessous pouvait figurer parmi les pratiques de l’app en matière de confidentialité. Pour en savoir plus, consultez la politique de confidentialité du développeur.

Données non collectées

Le développeur ne collecte aucune donnée avec cette app.

Les pratiques en matière de confidentialité peuvent varier, notamment en fonction des fonctionnalités que vous utilisez ou de votre âge. En savoir plus