Give Me Strength 4+

Name: Give Me Strength
Rating: 5 (2 reviews)
Author: Give Me Strength Fitness LTD

Give Me Strength Fitness LTD

Conçu pour iPhone

- 5,0 • 2 notes

- Gratuit
- Inclut des achats intégrés

Captures d’écran d’iPhone

Description

Give Me Strength is a fitness app designed to help you look and feel stronger in every sense of the word.

FITNESS

Celebrity personal trainer Alice Liveing guides you through everything you need to feel strong and empowered. From structured 12 week programmes designed to be used at the gym which are tailored to your goals, to on-demand workouts so that you can train with Alice from the comfort of your own home, this app delivers all the tools needed to get you feeling like the best version of yourself.

NUTRITION

And it doesn’t stop there. Alice has created over 100 delicious recipes to help nourish and fuel you through your training. No restrictive diets or fad foods here, there is instead a focus on wholesome food designed to make you feel good.

EDUCATION

When it comes to health, Give Me Strength also wants to help you understand the why behind your training, so there is an education section of the app with a variety of blog posts from leading industry experts to help you understand subjects like sleep, recovery, immunity, your menstrual cycle and more.

WELLBEING

Finally, Give Me Strength is an app that wants to support your wellbeing in every way possible, from menstrual cycle tracking, to tracking healthy habits and mood changes, this app caters to each aspect of wellness in equal measure.

WHAT’S INCLUDED

- 12 week gym training programmes
- Home workout programme
- On-demand ‘live’ workouts
- Monthly challenges
- 100 recipes that are always updated
- Education
- Menstrual tracking
- Progress tracking

This app uses the standard Apple EULA, please see: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

10 mars 2024

Version 2.2

Explore our full app redesign, bringing a fresh new look as we continue to improve the platform. Find all your Give Me Strength content in one place with the updated education section featuring podcasts and more.

5,0 sur 5

2 notes

The perfect fitness app for me

I love the ease of working out at home and this app gives my workouts great structure and keeps me interested and motivated to work out. The monthly on demand challenges with Alice are perfect - I can feel my strength building week-on-week and I am so much fitter, healthier and stronger now. Alice is positive, thorough, knowledgeable and real. I am constantly learning and progressing through her workout and coaching and I cannot recommend this app enough.

Le développeur Give Me Strength Fitness LTD a indiqué que le traitement des données tel que décrit ci‑dessous pouvait figurer parmi les pratiques de l’app en matière de confidentialité. Pour en savoir plus, consultez la politique de confidentialité du développeur.

Données établissant un lien avec vous

Les données suivantes peuvent être collectées et liées à votre identité :

Coordonnées
Contenu utilisateur
Identifiants
Autres données

Les pratiques en matière de confidentialité peuvent varier, notamment en fonction des fonctionnalités que vous utilisez ou de votre âge. En savoir plus