Efort 4+

Pol Cortes Salvatierra

Conçu pour iPhone

    • Gratuit

Captures d’écran d’iPhone

Description

Discover the ultimate companion for powerlifters and bodybuilders - a free app meticulously crafted to elevate your training and enhance your athletic prowess. Welcome to an immersive experience now available on the Apple Store, where unlocking your full potential and achieving peak performance is within your reach.

Prepare to revolutionize your fitness journey as you immerse yourself in a world of comprehensive tracking and measurement tools. By seamlessly monitoring your training sessions, you gain invaluable insights to continually refine your performance and evolve as an athlete. This groundbreaking app is the first of its kind, empowering athletes with a no-cost solution to elevate their training to new heights.

Customization is at the heart of this app's design, providing you with tailor-made workouts and exercises perfectly aligned with your objectives. Choose from a diverse selection of predefined routines thoughtfully curated to suit a range of goals. Then, personalize these routines to ensure they precisely match your specific aspirations.

Experience the freedom of endless workout possibilities, offering you the flexibility to push your boundaries and surpass your own expectations. As you explore this vast library of exercises, the app equips you with comprehensive performance statistics that serve as your guide to continuous improvement. Witness your bodyweight evolution over time and witness the tangible progress you've made.

Measuring exercise performance is now more accurate and insightful than ever before. Leveraging state-of-the-art metrics such as estimated 1RM and Tonnage, the app effectively evaluates your progress. By comparing exercise performance across different training blocks, you gain a deep understanding of the factors influencing your athletic abilities. Armed with this knowledge, you can tailor your training approach to optimize your outcomes and achieve remarkable results.

With a remarkable selection of over 100 predefined exercises and an array of exercise modifiers, this app caters to the individual needs of powerlifters and bodybuilders alike. Every workout regimen can be precisely tailored to your specific training style, empowering you to achieve the desired results.

Above all, this application remains steadfast in its commitment to the athletic community by offering its comprehensive features entirely free of charge. It aims to empower athletes like you to meticulously plan your training, accurately measure your performance, and unlock your maximum potential. Download the app today and embark on a transformative fitness journey, where your power and potential merge to create the best version of yourself.

Unleash the strength within you. Embrace your limitless potential. Experience the app today!

Nouveautés

Version 2.0.18

- Bug fixes and app improvement.

Confidentialité de l’app

Le développeur Pol Cortes Salvatierra a indiqué que le traitement des données tel que décrit ci‑dessous pouvait figurer parmi les pratiques de l’app en matière de confidentialité. Pour en savoir plus, consultez la politique de confidentialité du développeur.

Données établissant un lien avec vous

Les données suivantes peuvent être collectées et liées à votre identité :

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Les pratiques en matière de confidentialité peuvent varier, notamment en fonction des fonctionnalités que vous utilisez ou de votre âge. En savoir plus

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