Breather Coach 4+

Name: Breather Coach
Author: Taras Chernyshenko

Box Breathing Exercise

Taras Chernyshenko

Conçu pour iPhone

- Gratuit
- Inclut des achats intégrés

Captures d’écran d’iPhone

Description

Discover Calm and Focus with Simple Breathing Exercises

Take control of your breath and improve your well-being with a variety of guided breathing exercises designed to reduce stress, increase relaxation, and boost mental clarity. Whether you're looking to wind down, find calm, or improve focus, our app offers a personalized experience to help you achieve your goals.

Key Features:

• Box Breathing Exercise: Practice the powerful Box Breathing technique, used by professionals to reduce stress and enhance focus through structured intervals.
• 4-7-8 Exercise: Experience this effective breathing method that promotes relaxation and a calming effect on the nervous system.
• 40 - 60 Exercise: Gradually increase your breath-holding capacity with this interval-based breathing exercise designed to improve lung capacity.
• History Screen: Track your progress over time with detailed records of your past sessions. Stay motivated by seeing how your breathing practice evolves.

Adjustable Intervals:

Customize each breathing exercise to match your personal preferences. Set specific times for inhale, hold, and exhale to create the perfect routine.

Enjoy the symphony of Breath and Sound:

Choose from a variety of calming sounds to accompany your breathing sessions, enhancing your overall relaxation experience.

Privacy Policy: https://chernyshenkotaras.github.io/tranquility-web/privacy-policy.html
Terms of Use: https://chernyshenkotaras.github.io/tranquility-web/terms.html

7 nov. 2024

Version 1.1

In this update, we've made some exciting enhancements:

- iCloud Synchronization: Your data now stays seamlessly backed up and synced across your devices.
- Performance improvements

Le développeur Taras Chernyshenko a indiqué que le traitement des données tel que décrit ci‑dessous pouvait figurer parmi les pratiques de l’app en matière de confidentialité. Pour en savoir plus, consultez la politique de confidentialité du développeur.

Données n’établissant aucun lien avec vous

Les données suivantes peuvent être collectées, mais elles ne sont pas liées à votre identité :

Diagnostic

Les pratiques en matière de confidentialité peuvent varier, notamment en fonction des fonctionnalités que vous utilisez ou de votre âge. En savoir plus