5/3/1 Workout Manager 4+

Name: 5/3/1 Workout Manager
Rating: 4 (1 reviews)
Author: Christopher Dwyer

Christopher Dwyer

Conçu pour iPhone

- 4,0 • 1 note

- Gratuit

Captures d’écran d’iPhone

Description

This app calculates your weights if you are using Jim Wendler's 5/3/1 program, which promises slow and steady gains that will eventually turn you into the strongest guy in the gym.

3 févr. 2016

Version 1.0.2

This app has been updated by Apple to display the Apple Watch app icon.

Changes:
Increased font size
Display fixes for iPhone 4/4s
Warm up is now properly 5-5-3 rather than 5-5-5

Please rate and give feedback, I will never put in ads or popups asking you to rate the app. I developed this for my personal use, but if enough people are interested I will add more 5-3-1/BBB variations, or possibly the ability to build your own workout plan.

I have another update coming in the near future that:
Clarifies some confusion people have had with what the weights you are setting are (it's your one rep max)
Allows you to undo a set by clicking on it again.
Allows you to disable the second set of cardio (like squats on bench day)

Thanks!
Chris

4,0 sur 5

1 note

Simple and effective

I love it! Took out one star because it would be nice to be able to customize the variations a bit

Thanks for the review, I'm working on a separate app that will allow the user to create their own workout plans, feel free to send me an email at chris@chrisdwyer.me if you want to know when it comes out.

Le développeur Christopher Dwyer n’a fourni aucune information à Apple concernant ses pratiques en matière de confidentialité et de traitement des données.