呼吸冥想 17+
娜娜 丛
-
- Free
iPhone Screenshots
Description
你是否遇到过：
睡前辗转难眠，还容易做噩梦，造成第二天精神不振
长时间紧张工作、学习，导致生活压力大，不知道如何缓解
情绪突然很emo，负面情绪爆棚，且长时间都不能自我舒缓摆脱
难以专注，在做一件事的时候，总想着其他不想关的事
......
遇到这些情况，不要慌张，呼吸冥想来帮你！呼吸冥想app提供呼吸练习指导、沉浸式冥想体验，多种冥想音乐以及助眠白噪音等各类工具帮助你练习呼吸、冥想，从而让你远离emo情绪，贴近自然，缓解焦虑，改善睡眠和提高专注力。
特色功能：
【正念呼吸】动画、语音、文字引导您进行呼吸法练习，科学地帮你平复情绪、放松身心
【冥想模式】精选冥想音乐、睡眠白噪音，沉浸式冥想体验，打造专属于你的冥想生活
【日常记录】记录您的呼吸冥想练习情况，让您清晰了解自己每一天的变化
【每日提醒】根据您设定的提醒时间，定时提醒您进行练习，养成良好的练习习惯
App Privacy
The developer, 娜娜 丛, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Financial Info
- User Content
- Identifiers
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- 娜娜 丛
- Size
- 49.3 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 12.0 or later.
- iPod touch
- Requires iOS 12.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 17+
- Copyright
- © nana Cong
- Price
- Free