Sphera - Emotional Journaling 17+

Name: Sphera - Emotional Journaling
Author: 4A Labs, Inc

4A Labs, Inc

Entwickelt für iPhone

- Gratis
- In-App-Käufe möglich

iPhone-Screenshots

Beschreibung

Become your own best friend and live your best life!
Your job, hobbies, and status will never bring you true happiness if you don’t know yourself and treat yourself with love and respect. Building meaningful connections with others is challenging without a healthy relationship with yourself.

To truly enjoy and appreciate others and the things in our lives, we first need to learn to enjoy and appreciate ourselves.
Self-awareness is the first step to better knowing yourself. It starts with understanding your emotions because they influence how you see and interact with the world. When you recognize your emotions and triggers, you gain insights into your reactions and behavior, helping you make better decisions, improve your relationships, and enhance your personal growth.

- Notice & Identify Your Emotions and Triggers, Not Just Mood
- Practice Mindfulness & Reflect on Your Experiences
- Breathe to Clear Your Mind and Reduce Stress
- Get Personalized Insights of Your Emotional State
- Understand The Origin and Patterns to Make Changes

You deserve to live a happy and fulfilling life!

3. Dez. 2024

Version 1.3.12

Bug Fixes.

Der Entwickler, 4A Labs, Inc, hat darauf hingewiesen, dass die Datenschutzrichtlinien der App den unten stehenden Umgang mit Daten einschließen können. Weitere Informationen findest du in den Datenschutzrichtlinien des Entwicklers.