My Training Space 12+

Welcome to My Training Space, the ultimate workout app designed to revolutionize your exercise routine. Whether you're a beginner or a seasoned athlete, our app combines the knowledge of osteopathy and physiotherapy to help you achieve your health and fitness goals.

HERE’S HOW WE HELP YOU!

Expert Guidance
With decades of experience in performance, rehabilitation, and injury prevention, our team of experts brings you the best in fitness and health. Benefit from in-depth, educational explanations of training techniques and principles.

Tailored Programs
Our custom and personalized training programs are designed to meet your specific needs. Whether your goal is hypertrophy, strength training, beginner exercises, or management of neck, back, and shoulder pain, we have the perfect plan for you.

Flexible Workouts
Enjoy a wide range of workout options, from home workouts to gym sessions. No matter where you train, My Training Space has you covered.

Exclusive Community
Gain access to the exclusive MTS community where you can interact with your coaches, Dr. Dani Antonellos, Paul Xydis, and other highly qualified coaches and health practitioners. Be ready to learn, become part of an incredible community, and get the results you are after!

OUR KEY FEATURES
1. Comprehensive Training Plans
Achieve your fitness goals with our expertly crafted programs for hypertrophy, strength, and more. Complete with in-depth exercise instructions and video tutorials.

2. Educational Content
Learn the principles of training and technique with our detailed explanations and videos.

3. Rehabilitation Support
Access specialized programs that incorporate physiotherapy and osteopathy principles to aid in your recovery from neck, back, and shoulder injuries and enhance your performance.

4. Beginner-Friendly
New to training? Our beginner programs are designed to help you start your fitness journey with confidence.

5. Performance Tracking
Monitor your progress and improve your performance with our program calendar and exercise notes.


GET STARTED TODAY!
Join thousands of users who have transformed their fitness journey with My Training Space. Download now and start being strong and injury-free! Elevate your workouts, boost your performance, and achieve your health goals with our tailored fitness programs.
Note: Before starting any workout on this app, please consult your doctor to ensure the exercises are safe and suitable for you. Your health and safety are our top priorities.

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Subscription Information
- All users can use the app for free. Our monthly or annual auto renewing subscription gives full access to the app’s premium content like premium exercises, premium educational videos, and premium programs.
- Your iTunes account will be charged at purchase confirmation and will auto-renew unless turned off at least 24 hours before the end of the current subscription period.
- Renewal charges occur within 24 hours before the current subscription period ends.
- You can manage subscriptions and disable auto-renewal in your Account Settings.
- There will be refunds for unused subscription terms.

Terms of Use: https://cms.mytrainingspace.com.au/support/terms-and-conditions
Privacy Policy: https://cms.mytrainingspace.com.au/support/privacy