Lasting Change: Habit Builder 4+

Name: Lasting Change: Habit Builder
Rating: 2.9 (9 reviews)
Author: Medical Score

Medical Score

- 2.9 • 9 Bewertungen

- Gratis

iPhone-Screenshots

Beschreibung

Self-care habits and routines for consistency, lifestyle change, setting life goals & personal growth.

Welcome to the world of Lasting Change. Unlock the power of habits and routines. Prioritize your mental health, build healthy habits, break the bad ones, create your ultimate routine, and improve every area of your life.

Lasting Change a personalized self-growth book and now it has its own app. The Lasting Change app is a habit tracker and builder, tailored to self-improvement, personal growth, motivation, productivity, mental health, and overall well-being. Our goal is to make healthy habits and routines stick with the minimum effort. Remember, habits shape your future!

Build good habits & break bad one's with the Lasting Change
With our revolutionary approach to building habits, you'll be able to build your personal habit system and achieve big results with small changes. With our tailored experiments and self-growth exercises, you'll be able to make positive changes in your everyday life the easy way.

Track your progress and find what works best for you
With the Lasting Change's data-driven approach, you will be able to track, analyze, and optimize your daily life. Whether we're talking just about the habits or routines in your life, or about your personal and professional life, you'll finally be able to get back into the driver's seat and shape your future the way you like.

It only takes a few minutes a day to stay accountable and there are no limits to what habits, routines, or aspects of your life you can track.

The Lasting Change will help you:
Add more structure to your life. Improve your life with healthy decisions and make them stick for the long term.
Create healthy habits and routines. Use our experiments and explore page content for self-growth. Your habits shape your future - choose them wisely!
Focus on deep work and productivity. With good habits, come good results. Boost your performance and learn how to stay on top of your tasks with the right habits and routines.
Learn how to be grateful. Expressing gratitude and listening to positive daily affirmation is crucial to maintain good mental health and clarity.
Practice mindfulness. Meditation, deep-breathing exercises, and many other exercises are the key to calmness, mental clarity, sense of peace, fulfillment, and better sleep.

Lasting Change is an all-in-one routine, self-care, and self-growth app for everyday life:
Build good habits and break bad ones
Create your ultimate routine
Identify toxic habits and start over with better ones
Analyze and improve your sleep
Track your diet and weight changes
Keep a gratitude journal to journal your thoughts
Do short breathing exercises
Listen to daily affirmations and meditation sessions
Monitor your mental & physical well-being, productivity, and track your progress to the life you always wanted

Why you should try the Lasting Change app:
Need motivation to start building better habits?
Want to learn how to get a good sleep?
Have been unable to stick to good habits and want to become more consistent?
Want to increase your energy levels to stay on top of your tasks, be productive, and focused every day?
Want to improve your mental health and bring clarity through gratitude journaling, affirmations, and mindfulness exercises so you could cope with stress and anxiety?

If you have any questions, write to us at hello@thelastingchange.com.

Everyone can count their days, but it's up to you to make the days count.

Privacy Policy: https://thelastingchange.com/privacy
Terms of Use: https://thelastingchange.com/terms

3. Okt. 2024

Version 1.0.21

Thank you for being active and giving us feedback! You can submit feature requests at hello@thelastingchange.com

This release includes:
- Minor bug fixes

2.9 von 5

9 Bewertungen

Grenzt an Betrug

Ich habe das Buch bestellt und die App heruntergeladen. Die App konnte kostenfrei getestet werden, jedoch erscheint das Abo nicht in den Einstellungen des Handys. Auf einmal hatte ich eine Belastung von 56 Dollar auf der Kreditkarte. Ich habe den Support angeschrieben, dass ich kein kostenpflichtiges Abo abgeschlossen habe und das sie alles löschen sollen. Die Rückmeldung war sehr freundlich, jedoch wurde ich gefragt, was nun meine Feage sei. Ich habe nochmal klipp und klar geschrieben, dass alle meine Abos gekündigt werden und ich will dafür eine Bestätigung. Es kamen nur Ausreden, die Kündigung wurde mir nicht bestätigt. Ich habe nun meine Karte soerren lassen, damit keine Gebühren mehr verrechnet werden können. Die Firma habe ich gemeldet und die Zahlung als Betrug gemeldet. Finger weg von dieser App und allem, was damit zu tun hat!!!

We apologize for the frustration and confusion you've experienced. Your feedback is important, and we regret that our responses did not meet your expectations. Please email hello@thelastingchange.com with your account email and order number so we can ensure your subscriptions are canceled and provide confirmation. We're committed to resolving this issue and improving our services. Thank you for bringing this to our attention.

The Lasting Change Team

Very good tool to stay on track if you’re serious about implementing changes

Once you decide to go ahead with Lasting Change, you have the option to buy either the personalized book only (you get a digital version plus print shipped within a very reasonable delay) or, at a marginally higher, the book plus a 3-month-subscription for the app.

For me, this implied that, should I decide for the book only and subscribe to the app later, there will be additional cost, so although I am more of a pen-and-paper person, I went ahead with the book/app combo, just in case. The app has a clear structure and seems to be sufficient to stay on track (if you’re serious about change, that is), plus there is an easy option to request additional features (which I didn’t try, but I found it reassuring to know it’s there). Personally, I feel I take things more seriously if I write them down myself, in my own words, with my own hand, so I opted for a paper bullet journal instead - just adds that „contract“ feeling, but again: this is personal preference. If in need for reminders at regular times, the app still is a good option.

Once I was clear about the fact, that I‘d rather track on paper instead of the app, I contacted help@ in order to cancel my subscription to the app at the end of the 3-month-period and got a friendly reply, confirming the cancellation within a quarter of an hour.

My resume: Lasting Change delivered tools capable of guiding towards as well as tracking changes of behaviours and were easily accessible when needed.

Thank you so much for sharing your detailed experience with Lasting Change! We’re thrilled to hear that you found the book and app combination to be helpful in staying on track, even if you ultimately preferred the pen-and-paper approach. It’s great to know that you appreciated the structure of the app and the option to request additional features, even if you didn’t end up using them.

We’re also glad that you had a positive experience with our support team when canceling your app subscription. It’s important to us that our users feel supported and have access to the tools that work best for them.

If you ever decide to explore the app further or have any other questions, don’t hesitate to reach out. We’re always here to help. If you need anything else, feel free to contact us at hello@thelastingchange.com with your account email and, if possible, your order number.

Thank you again for your kind words, and we wish you continued success on your journey of lasting change!

Sincerely,
The Lasting Change Team

Kind of a scam

Like other reviewers, I also ordered a book which is useful, but had no record of an app subscription. I was charged by Effecto and had to google search their customer support email to figure out why I was being charged. Luckily they replied back letting me know the link. I never even used the Lasting Change app.

We're sorry for the confusion and any inconvenience caused. Please email hello@thelastingchange.com with your account email and order number so we can assist you with canceling the subscription and addressing any concerns. We're working to make our processes clearer and appreciate your feedback.

The Lasting Change Team

Der Entwickler, Medical Score, hat darauf hingewiesen, dass die Datenschutzrichtlinien der App den unten stehenden Umgang mit Daten einschließen können. Weitere Informationen findest du in den Datenschutzrichtlinien des Entwicklers.