Hypertrophy: RPT Gym Planner 12+

Name: Hypertrophy: RPT Gym Planner
Rating: 3.9 (7 reviews)
Author: PixelArmour LLC

PixelArmour LLC

Entwickelt für iPad

- 3.9 • 7 Bewertungen

- Gratis
- In-App-Käufe möglich

Beschreibung

Welcome to Hypertrophy: Reverse Pyramid Training Gym Planner, where exercise science meets personalization in the realm of hypertrophy training. Our dynamic app adapts to your unique needs, helping you achieve your fitness goals, whether it's weight loss, building strength, or gaining muscle.

Features:

Tailored Workouts: Input your schedule, preferred muscle groups, and goals, and Hypertrophy crafts a workout plan optimized for reverse pyramid training, designed to maximize your strength and muscle gains.

Variety of Activities: Engage in a range of activities including bodybuilding, calisthenics, CrossFit, and running to keep your routine fresh and effective.

Exercise Science: Leveraging the latest in exercise science, Hypertrophy employs reverse pyramid training principles to determine your maximum adaptive volume (sets per week), ensuring optimal progress.

Motivational Psychology: Stay motivated with our blend of goal setting, social commitment, and progressive workouts, designed to foster long-lasting intrinsic motivation.

Download Hypertrophy now and embark on a fitness journey that emphasizes effective hypertrophy training. Your personalized fitness adventure awaits!

Terms and Conditions: https://aiapp.download/terms-privacy/
Privacy Policy: https://aiapp.download/terms-privacy/

1. Sept. 2024

Version 1.7.5

- Fixed bugs and improved performance

3.9 von 5

7 Bewertungen

Unfinished

Could be a good app, but it seems unfinished.
Had to redownload the app and so lose all my progress - twice. Because after two weeks it will stop giving me my exercises.

Kind of good

It does work sometimes. The app deletes my chest workout preferences on a weekly basis, so I don’t get shown cheat exercises. I am working out about 10 years now and actually training a higher volume the only 2 sets per exercise more like 3. i don’t know where to adjust that.

Der Entwickler, PixelArmour LLC, hat darauf hingewiesen, dass die Datenschutzrichtlinien der App den unten stehenden Umgang mit Daten einschließen können. Weitere Informationen findest du in den Datenschutzrichtlinien des Entwicklers.