
Enlightn 17+
EMG of Rochester, Inc.
-
- Gratis
iPhone-Screenshots
Beschreibung
Enlightn™ offers a suite of tools and resources designed to improve your mental well-being, developed by Dr. Vincent J. Felitti and Dr. Brian Alman using groundbreaking Centers for Disease Control (CDC) and Kaiser Permanente studies. The solution includes the ACE Assessment, which helps you understand the long-term impact of adverse childhood experiences on your health.
Key Features:
• ACE Assessment: Developed by the CDC and Kaiser Permanente, this assessment helps you understand the impact of adverse childhood experiences.
• PCE Assessment: Evaluate your positive childhood experiences.
• Happiness Tracker: Track your feelings and uncover what influences your mood.
• Less Stress Now Program: Master stress and boost your well-being with our expert techniques and wellness practices.
• Monitor Stress levels: Track your stress, identify key impacts, and follow your progress.
• SOS Techniques: Get support when needed to help you feel better and track your emotions and stress levels.
• One-on-One Sessions: Schedule exclusive sessions with Dr. Brian Alman for top-performance employees.
• Fundamentals: Unlock the fundamentals and commit to becoming a master in areas like workplace wellness, work-life balance, mental fitness, stress management, relationships, communication, relaxation, and mindfulness. Earn badges as you conquer them!
• Proven Solution: Access clinically validated content and solutions that have been effective for decades.
True Sage’s app, Enlightn™, is the latest digitized addition to the True Sage wellness system. True Sage is known for its innovative, personalized approach to stress management. We inspire, motivate, teach, support, and follow up in real-time to reduce stress, increase productivity, and save money otherwise spent on stress-related days off, doctor visits, coping mechanisms, and other temporary symptom-based solutions.
Enhance your mental well-being with scientifically-backed methods and personalized support. Download Enlightn™ now!
Neuheiten
Version 1.0.4
Bug fixes and stability improvements.
App-Datenschutz
Der Entwickler, EMG of Rochester, Inc., hat darauf hingewiesen, dass die Datenschutzrichtlinien der App den unten stehenden Umgang mit Daten einschließen können. Weitere Informationen findest du in den Datenschutzrichtlinien des Entwicklers.
Mit dir verknüpfte Daten
Die folgenden Daten werden möglicherweise erfasst und mit deiner Identität verknüpft:
- Kennungen
Nicht mit dir verknüpfte Daten
Die folgenden Daten werden zwar möglicherweise erfasst, aber nicht mit deiner Identität verknüpft:
- Diagnose
Die Datenschutzpraktiken können zum Beispiel je nach den von dir verwendeten Funktionen oder deinem Alter variieren. Weitere Infos
Informationen
- Anbieter
- EMG of Rochester, Inc.
- Größe
- 31.6 MB
- Kategorie
- Gesundheit und Fitness
- Kompatibilität
-
- iPhone
- Erfordert iOS 16.0 oder neuer.
- Sprachen
-
Englisch
- Alter
- 17+
- Copyright
- © EMG of Rochester, Inc.
- Preis
- Gratis