Catch It – Make sense of moods 12+

Name: Catch It – Make sense of moods
Author: University of Liverpool

University of Liverpool

Entwickelt für iPad

- Gratis

Beschreibung

Catch It is a joint project between the Universities of Liverpool and Manchester, to help users better understand their moods through use of an ongoing diary.

The app was designed to illustrate some of the key principles of psychological approaches to mental health and well-being, and specifically Cognitive Behavioural Therapy (CBT).

It is not intended to be a substitute for professional mental health care, therapy or advice. If you are worried about any aspects of your mental health, you should approach a professional.

7. Feb. 2025

Version 2.2

We're excited to bring you a major update with improved features and performance.

By choosing to share anonymous usage data, you can contribute to the University of Liverpool's mental health research. The app remains free to use even if you decide not to share your data.

Der Entwickler, University of Liverpool, hat darauf hingewiesen, dass die Datenschutzrichtlinien der App den unten stehenden Umgang mit Daten einschließen können. Weitere Informationen findest du in den Datenschutzrichtlinien des Entwicklers.