Brooke Taylor Fit - Workout 4+
Taylored Fitness NY LTD
Entwickelt für iPad
-
- Gratis
- In-App-Käufe möglich
Screenshots
Beschreibung
IGNITE:
Plan Includes:
The full program includes access to everything! You asked, I am delivering! A blueprint mapped out for you, all you have to do is show up and follow along. You will have access to:
Before You Get Started Education + Resources
12 Months of Progressive Strength Training
Functional Training, Pilates + HIIT
Heart Rate Based Cardio Programs
On Demand Classes To Take At Your Convenience
100+ Anytime/Post Workout Recipes
Nutritional Guidelines
Accountability Group To Keep You Motivated
Class Option:
For the fitness enthusiasts who prefer "follow-along" style, our on-demand class library offers a wide array of workouts, from AMRAP and HIIT to Pilates, Tone & Sculpt, Cardio Blitz, and Foam Rolling. You have access to take anywhere, anytime. All you have to do is press play!
How It Works:
This progressive program is designed to teach you how to train more efficiently and effectively. Maximize your time in the gym/at home, let your heart rate call the shots and move at your own speed. This all in one program ecompasses strength training, heart rate based cardio programs, Pilates, and HIIT! It is designed to simulate having a personal trainer in your back pocket telling you exactly what to do every single day.
Once you start your FREE 7 DAY TRIAL you will see there are four different modules inside of the app - IGNITE, BURN, BLAZE and TORCH. Each one consists of 3 months/3 levels of training. It is designed to be completed in order so that you advance with your workouts free from burnout or injury. As you will see the exercises naturally progress week after week and month after month. Your reps, sets, tempo and intensity changes so that you continue to see results and build lean body mass. The beauty of it all is that once you finish it you can restart the program using heavier weights.
Where do I start?
Beginners - start at IGNITE LEVEL 1
Experienced - start at IGNITE LEVEL 3
I am so excited to work with you! Have a question? Email me at support@brooketaylorfit.com.
Neuheiten
Version 1.4.13
We are continously working on the app to improve it.
In this version:
Swapped "Progress photos" positions.
App-Datenschutz
Der Entwickler, Taylored Fitness NY LTD, hat darauf hingewiesen, dass die Datenschutzrichtlinien der App den unten stehenden Umgang mit Daten einschließen können. Weitere Informationen findest du in den Datenschutzrichtlinien des Entwicklers.
Daten, die zum Tracking deiner Person verwendet werden
Die folgenden Daten werden möglicherweise verwendet, um dich über Apps und Websites anderer Unternehmen hinweg zu verfolgen:
- Nutzungsdaten
Mit dir verknüpfte Daten
Die folgenden Daten werden möglicherweise erfasst und mit deiner Identität verknüpft:
- Nutzungsdaten
Nicht mit dir verknüpfte Daten
Die folgenden Daten werden zwar möglicherweise erfasst, aber nicht mit deiner Identität verknüpft:
- Diagnose
Die Datenschutzpraktiken können zum Beispiel je nach den von dir verwendeten Funktionen oder deinem Alter variieren. Weitere Infos
Informationen
- Anbieter
- Taylored Fitness NY LTD
- Größe
- 231.8 MB
- Kategorie
- Sport
- Kompatibilität
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- iPhone
- Erfordert iOS 14.5 oder neuer.
- iPad
- Erfordert iPadOS 14.5 oder neuer.
- iPod touch
- Erfordert iOS 14.5 oder neuer.
- Mac
- Erfordert macOS 11.3 (oder neuer) und einen Mac mit Apple M1-Chip (oder neuer).
- Apple Watch
- Erfordert watchOS 8.5 oder neuer.
- Apple Vision
- Erfordert visionOS 1.0 oder neuer.
- Sprachen
-
Englisch
- Alter
- 4+
- Copyright
- © Taylored Fitness NY LTD
- Preis
- Gratis
- In‑App‑Käufe
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- Summer shape up CHF 100.00
- 6 Weeks Challenge CHF 100.00
- 3 Weeks Challenge CHF 100.00
- Summer Shape Up CHF 100.00
- Summer Shred Challenge CHF 100.00
- New Year's Challenge CHF 100.00
- Fall Reset Challenge CHF 100.00
- 4 Weeks Challenge CHF 100.00
- 6 Week Challenge CHF 100.00
- 6 Weeks Challenge CHF 40.00