Breathe Flow 12+

Name: Breathe Flow
Author: Emre Turan

Emre Turan

Entwickelt für iPad

- Gratis

Beschreibung

Breathe Flow: Your Gateway to Mindful Breathing

Discover the power of conscious breathing with our simple yet effective breathing exercises designed for everyone.

KEY FEATURES:

• Box Breathing Method (4-4-4-4)
Perfect for stress relief and focus enhancement. This military-tested technique helps you maintain calm under pressure by creating a balanced breathing rhythm.

• 4-7-8 Breathing Method
Known as the "relaxing breath," this technique helps reduce anxiety, manage stress, and improve sleep quality. Developed by Dr. Andrew Weil, it's a natural tranquilizer for your nervous system.

• Intuitive Visual Guidance
Follow our calming animations that guide you through each breath, making it easy to maintain proper timing and rhythm.

• Educational Content
Access a curated collection of articles about:
- Benefits of different breathing techniques
- Science behind breathwork
- Tips for better breathing practices
- Stress management strategies

PERFECT FOR:
• Stress and anxiety management
• Better sleep
• Enhanced focus and concentration
• Daily mindfulness practice
• Quick relaxation breaks

No subscriptions, no complicated settings - just open the app and start breathing better today.

Start your journey to better well-being with Breathe Flow's simple, effective breathing exercises.

Download now and take your first step toward a calmer, more centered you.

14. Dez. 2024

Version 1.0.6

- Fixed white screen flickering when switching tabs.
- Performance improvements.

Der Entwickler, Emre Turan, hat darauf hingewiesen, dass die Datenschutzrichtlinien der App den unten stehenden Umgang mit Daten einschließen können. Weitere Informationen findest du in den Datenschutzrichtlinien des Entwicklers.