Body Insights: HRV, REM & Rest 4+

Name: Body Insights: HRV, REM & Rest
Rating: 4.7 (3 reviews)
Author: Justinas Jakunas

Justinas Jakunas

- 4.7 • 3 Bewertungen

- Gratis

iPhone-Screenshots

Beschreibung

Body Insights provide you a glimpse of your body vitals in an easy-to-understand format, highlighting areas which need improvement. Be it sleep, rest or stress, you are always up-to date on how your body feels and what it needs

Body Battery
See your energy levels throughout the day to optimize your schedule around your body's natural rhythms.

Your True Fitness Age
Get your actual fitness age calculated from your stats to tailor workouts to your fitness levels for faster improvements.

Maximize Your Cardio
VO2Max-based heart rate zones personalized for you help maximize every workout's benefits.

Burn Fat, Not Just Calories
Our app identifies your Fatmax zone to help your body burn fat more efficiently during cardio for fitter and leaner results.

10. Feb. 2025

Version 169

hello beautiful people. time for new update. this time I did optimise a lot of things in the background so the app should be more stable and data is more accurate. Happy tracking!

4.7 von 5

3 Bewertungen

Great

I really like the app. It motivates me to exercise. The developer is very invested in providing a goof app and best of all: it‘s free!!

Der Entwickler, Justinas Jakunas, hat darauf hingewiesen, dass die Datenschutzrichtlinien der App den unten stehenden Umgang mit Daten einschließen können. Weitere Informationen findest du in den Datenschutzrichtlinien des Entwicklers.