5 Minute Journal・Private Diary 4+
Daily Gratitude & Mood Tracker
Intelligent Change LLC
Entwickelt für iPad
-
- Gratis
- In-App-Käufe möglich
Screenshots
Beschreibung
The Five Minute Journal uses proven principles of positive psychology to make you happier in 5 minutes a day with the guided gratitude journaling format
“There are plenty of benefits to journaling, whether you take time to write out your full thoughts or just spend a few minutes jotting down the things you're most grateful for every day or lessons you've learned. Five Minute Journal for the iPhone makes this process easy enough to do on the go.” — Lifehacker
BENEFITS OF PRACTICING GRATITUDE
Cultivating gratitude can positively impact all areas of your life—from personal growth and emotional intelligence to meaningful relationships and enhanced productivity. A lot of thought leaders practice gratitude (including Oprah Winfrey, Richard Branson, Tim Ferris, and many others), as studies have found it improves health, has lasting positive effects on the brain, and is a key to mental wellbeing.
Practicing gratitude with the Five Minute Journal app brings you a more positive outlook on life and ability to notice wonderful things and capture the life-changing experiences. The key is consistency. With its thoughtful features and a structure to help you focus on what’s good, you will find The Five Minute Journal app to be a great way to start and end your day.
WHAT OUR COMMUNITY IS SAYING
“Not only do I love the simplicity in the design, but the fact that it takes only a minute to update the entries means this is something I’ll actually use. This app really gets you thinking about the positive things right before you start your day.”
FIVE MINUTE JOURNAL APP FEATURES
– Beautiful, Intuitive Journaling Experience: The Five Minute Journal app has been designed to capture the physical Five Minute Journal experience. Getting around the app is a breeze and adding entries is easy with a guided flow for both your morning and evening entries.
– Easy Journal Entry Navigation: Quickly cycle through previous entries by scrolling your timeline or by tapping on a specific date in calendar view.
– Guided Journaling Flow & Prompts: A new guided process to help you get the most from your gratitude journal experience.
– Reminders: Set daily notifications to keep up with a rewarding journaling habit.
– Timeline View: Access previous journal entries and view short daily excerpts. Tapping an entry leads to a full day review.
– Daily Quotes & Weekly Challenges: Receive daily inspiring quotes and weekly challenges, and share them across social media.
– Passcode Protection: Keep all your journal entries private with secure passcode, Face ID or Touch ID protection.
– Dark Mode: Use your journal in either light or dark mode, which is especially great for late night journaling.
– Compatible With Any Device or platform: Use it on iPhone app, iPad app and Apple Watch companion app.
– Track your mindful minutes in the Apple Health app with our HealthKit integration
– Streaks: Track your personal progress and get insights on positive changes in your life.
– Backup/Export: Easily backup your entries and export your treasured memories and media to PDF, HTML, Dropbox, and more. You can select a date range or export all.
PREMIUM FEATURES
Five Minute Journal App offers an optional monthly or yearly subscriptions with free trials or lifetime license.
Here's what you get when you unlock the Premium:
– Photos and Video: Capture and view your magical moments with a daily photo or video. Attach media to any of your daily prompts.
– Personalized Practice: Create your own custom questions, tailored to your mood and goals.
– Space for Notes: Clear your thoughts and write freely in the new notes section.
– Mood tracker: Check in with yourself, express how you feel, and gain insights into how your emotions influence your days.
– Look Back Reminders: Get reminded of your memories with the “On this Day” feature.
– Timeline Photo View: See a photographic timeline view of all your daily photos.
– Widget: Add a thoughtful Five Minute Journal widget to your home screen.
Neuheiten
Version 4.1.10
Improvements to user interface and implementation of user-requested features.
Bewertungen und Rezensionen
So useful to start and end your day
I love this app. Before I used this I had a paper book that I filled out every morning and evening. Then I started to use this app during a hiking tour. Because the other book was too heavy to carry in my backpack. After the 7 days of hiking I never switched back to paper.
I especially love the photo that I can add to each day and the daily quotes that I can also share on social media.
I normaly use it on my iPad at home. As it automatically sychronizes, I can use my smartphone when I am travelling.
Please keep it as simple as it it. It has already everything that you need.
Top of the top
Excellent !!!! An amazing gift that I offer to myself every day ... taking time to scribe my affirmations and goals !!! From now I cannot do without !!!
Data is with them
Journal entries are not stored iCloud, but their servers. Unfortunately it’s hard to trust smaller companies to safely secure your data nowadays.
Abos
App-Datenschutz
Der Entwickler, Intelligent Change LLC, hat darauf hingewiesen, dass die Datenschutzrichtlinien der App den unten stehenden Umgang mit Daten einschließen können. Weitere Informationen findest du in den Datenschutzrichtlinien des Entwicklers.
Daten, die zum Tracking deiner Person verwendet werden
Die folgenden Daten werden möglicherweise verwendet, um dich über Apps und Websites anderer Unternehmen hinweg zu verfolgen:
- Kennungen
Mit dir verknüpfte Daten
Die folgenden Daten werden möglicherweise erfasst und mit deiner Identität verknüpft:
- Kontaktinformationen
- Benutzerinhalte
Nicht mit dir verknüpfte Daten
Die folgenden Daten werden zwar möglicherweise erfasst, aber nicht mit deiner Identität verknüpft:
- Kennungen
- Nutzungsdaten
- Diagnose
Die Datenschutzpraktiken können zum Beispiel je nach den von dir verwendeten Funktionen oder deinem Alter variieren. Weitere Infos
Informationen
- Anbieter
- Intelligent Change LLC
- Größe
- 130.7 MB
- Kategorie
- Gesundheit und Fitness
- Kompatibilität
-
- iPhone
- Erfordert iOS 16.0 oder neuer.
- iPad
- Erfordert iPadOS 16.0 oder neuer.
- Mac
- Erfordert macOS 13.0 (oder neuer) und einen Mac mit Apple M1-Chip (oder neuer).
- Apple Watch
- Erfordert watchOS 5.0 oder neuer.
- Sprachen
-
Englisch
- Alter
- 4+
- Copyright
- © Copyright 2021 Intelligent Change Inc.
- Preis
- Gratis
- In‑App‑Käufe
-
- Annual Journaling Premium CHF 40.00
- Annual Subscr (existing users) CHF 24.00
- Annual Subscription CHF 20.00
- 1 month Journaling Premium CHF 10.00
- Annual Subscription CHF 20.00
- Annual Subscription CHF 25.00
- Annual Journaling Premium CHF 40.00
- Monthly Subscription CHF 5.00
- Annual Subscription CHF 40.00
- Monthly Subs (existing users) CHF 5.00
Support
-
Familienfreigabe
Einige In-App-Käufe (einschließlich Abos) können mit deiner Familiengruppe geteilt werden, wenn die Familienfreigabe aktiviert ist.