Wellness with Katie 4+

Yoga and Ayurveda practices and instruction to help you feel your very best!

Feeling your best comes down to working with our natural rhythm and making small habit shifts! Discover how your unique characteristics can teach you what will move you closer to overall health and wellness using the thousands-of-years old practices of yoga and Ayurveda.

The Wellness with Katie app offers an approach to lifestyle health and wellness that's welcoming for anyone: you get easy-to-understand tutorials, classes and lessons without the overwhelm.

When you download the Wellness with Katie app, you'll have instant access to the Revitalize Challenge: 14 Days to Feel Better.

As a member, you'll have access to a library of on-demand yoga classes, Ayurveda learning modules and tutorials. You'll learn how to determine and work with your personal characteristics (your dosha, or unique constitution) to build and maintain a balanced lifestyle.

Wellness with Katie brings you content regularly, with invigorating challenges, yoga classes, wellness tips, plus progress tracking and a community of others with the same goal as you: to simply feel better, physically, mentally and emotionally!

App is free to install.

INFORMATION ABOUT THE APP

By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync, available to subscribe free of charge.

The download of Wellness with Katie is free of charge.

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