State of Flow 17+

Name: State of Flow
Author: Karl Dickinson

Flexibility Coaching

Karl Dickinson

Designed for iPad

- Free
- Offers In-App Purchases

Description

Flexibility-Strength training coached by a sports therapist and flexibility coach with years of experience and vast knowledge working in the industry. Working with beginners with limited movement and pain, to athletes with sport specific flexibility- strength goals. All plans are tailored to the individual, measuring your currently flexibility ranges of movement and monitoring progress with the app and consistent testing and accountability. The app comes with a vault of extra workouts and pain rehab educational tools to educate and facilitate consistency in your training and avoiding unnecessary injuries. Take full advantage of having access to a flexibility-strength coach and a sports therapist to level up your training all in the same place. Whether you are a martial arts competitor wanting to improve your high kick, or a dancing wanting to display the split through a movement or pose, we have you covered. Front splits, side splits, backbends and shoulder flexibility workouts are some of the foundations used to take your physical capabilities to a place you have never been before. Let's get started.

* App access requires paid coaching plan
Terms of use: https://kahunas.io/terms-conditions
Privacy policy: https://kahunas.io/privacy

The developer, Karl Dickinson, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.