Ohms: Wellness & Performance 4+

Developed with Dr. Mosadegh, Director at Cornell Medicine, Ohms is your comprehensive guide to improving health and lifting your mood. Discover more through health scores and correlations. Take action with goals and in-app mental health solutions. If you’re interested in a healthier and happier lifestyle, Ohms is here for you.

“The Apple Watch syncing is convenient and its helped me track my progress, both mentally and physically…” - Danny39484

“I really like the correlation feature because it gives me insights into how the varying aspects of my health interact with one another…” - TachosLokos


**FEATURES**
PHYSICAL HEALTH
* Get a daily body score that reflects your fitness data and health information from step count to heart rate
* Track your progress toward personalized, daily goals to stay focused and high-performing
* Dive into individual correlations to see how your daily activities impact both your health and mood

MENTAL HEALTH
* Get a daily mind score that reflects your moods across various your daily activities
* Create custom categories so you can track anything from yoga sessions to afternoon coffee
* Practice immersive breathwork sessions for Calm, Sleep, Energy, and Focus
* Journal to keep track of anything that comes to mind
* Assess anxiety via the General Anxiety Disorder-7 screening tool

& MORE…
* Pair Ohms with any wearable that connects to Apple Health for deeper data analysis (optional)
* Receive timely smart notifications to stay accountable and up-to-date on any changes to health
* Stay secure with advanced encryption and secure cloud infrastructure


**TRIAL AND SUBSCRIPTION PLANS **
Ohms is available for free with the option to upgrade to the Pro Plan. After your 14 day free trial, you can subscribe to the Pro Plan to continue using all Pro Plan features which is billed monthly or annually. You can also proceed with the always-free Starter Plan to get unlimited access to mood tracking, journaling, and breathwork.

Any subscription will be charged to your credit card through your iTunes account. Your subscription will automatically renew unless canceled at least 24 hours before the end of the current period or trial. To end a subscription, disable auto-renewal in your Account Settings and allow the current period or trial to end. Refunds are not available for unused portions of a subscription. Pricing may vary based on country and may be converted to your local currency.


**PRIVACY AND SECURITY**
We do not sell or share your data. You get to choose what data is analyzed and we are California Consumer Privacy Act of 2018 (CCPA) compliant. For more details, see our Privacy Policy: https://www.yourohms.com/privacy


**TERMS & CONDITIONS**
Terms & Conditions: https://www.yourohms.com/terms-and-conditions
Report Issues: http://www.yourohms.com/contact