dubbii: the body doubling app 4+
Body doubling with ADHD Love
ADHD Love
Designed for iPad
-
- Free
- Offers In-App Purchases
Screenshots
Description
Tackle difficult, mundane tasks with fun, friendly support at any time!
dubbii has helped over 300,000 people with household chores, self care routines, admin tasks, and more. Having somebody body double you alongside any tricky or daunting job can really help, especially if you have ADHD. We’ve taken the most requested tasks and created videos to help get you started and finished, working alongside as your body doubles.
LIVE BODY DOUBLING
• We host daily live body-doubling sessions to keep you focused and on-task
• Join our community of body-doublers for a productive power-hour every weekday
• Get motivated, stay focused and inspire others
BODY DOUBLING
• Follow along with videos of Rich & Rox from ADHD Love
• Tackle loads of tasks, with more being constantly added
• Break down everyday tasks into micro-steps to reduce overwhelm
• Set nudges to schedule one-off or recurring prompts to tackle daily tasks
NUDGES
• Schedule one-off and recurring prompts to remember to tackle those daily tasks at the right moment
• Pick nudges for dubbii tasks or create your own
• Tick off nudges on your personal to-do list
• PDA mode - demand avoidant? Whatever you do, don’t tap that button!
BADGES
• Collect awards to see your progress over time
• Missed a day? No worries - streaks never reset. We all need a break sometimes!
• Share your badges online and be part of the global #dubclub
FREE PREVIEW
• Choose one from any of the available tasks to try out body doubling with Rich & Rox for free
• Create unlimited nudges to help you organise your tasks - whenever you need them
WHAT’S INCLUDED (SUBSCRIPTION DETAILS)
dubbii subscribers can access the full list of tasks, body doubling sessions, create unlimited nudges, and track your progress to unlock badges by purchasing a dubbii subscription. We believe in avoiding the ADHD tax that comes from setting up payments and only remembering when the time comes to renew. Annual subscribers will be reminded ahead of their automatic renewal date and, if you haven’t used the app for a while, we’ll ask in advance if you still want to keep it active.
TASK LIST
Bedroom
• Making the bed
• Changing the sheets
Laundry
• Putting a load on
• Hanging clothes out to dry
• Folding & putting away
Cleaning
• Kitchen clean
• Bathroom clean
• Bedroom clean
• Lounge clean
Kitchen
• Unloading the dishwasher
• Washing the dishes
• Taking the bins out
Self care
• Starting your day
• Bedtime routine
• Teeth cleaning
• Showering
• Breathing exercises
Decluttering
• “Room of doom” clearout
• Clearing doom piles
• Sorting your wardrobe
Admin
• Paying bills
• Replying to a text
• Making a phone call
• Post & paperwork
• Email clearance
Studying
• Preparing your workspace
• Studying
Holiday
• Packing
• Unpacking
Please read our terms of use here: https://www.apple.com/legal/internet-services/itunes/stdeula
What’s New
Version 3.1.11
Hey #dubclub!
We're rolling out 4 Live sessions every weekday. Bring your todo-lists - we're tackling awful chores, whether it's inbox purging, kitchen cleaning, or doom pile destruction. We'd absolutely love your feedback, so let us know what's working for you and what we can improve. Hope you enjoy.
Happy doubling!
Team dubbii
Ratings and Reviews
Miracle App!
If you are nuerosparkly or even if you just have a lotta stuff to do, GET THIS APP! It has been such a game changer, getting so much done with the help of body doubling! 🙌 You guys ROCK! 🤩
Been dreaming of this for decades !
I’m in my 40s and have been begging everyone I know to “body” with me (what I called it), for literally 20 years. So much rejection, judgmental looks, and comments like “shouldn’t you be able to do that yourself”. Super helpful… Anyways, Thanks Rich and Rox for not only making this app but for showing me how many people out there are just like me, and that I’m perfect the way I am. Literally a dream come true after decades in the dark
Developer Response ,
Thank you so much for sharing your story with us! We're incredibly grateful that dubbii has helped you find the support and understanding you've been seeking for so long. It's inspiring to know it has made such a difference for you, and we're honoured to be part of your journey. Team dubbii.
Fantastic and Innovative App
The community that is being built with this app and all of Rox and Rich’s hard work is really helpful and supportive. Don’t forget to Check out the podcast if you like the app! Also the membership cost is low and ethically avoids the ADHD tax which is pretty telling of the caliber of people they are as content providers
Developer Response ,
Thank you so much for your kind review! We're so happy that dubbii is helping you manage chores with ease. Your feedback means a lot to us, and we’re grateful for your support. We’ll keep working to make your experience even better! Team dubbii.
App Privacy
The developer, ADHD Love, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- User Content
- Identifiers
- Usage Data
- Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Pink Media LTD
- Size
- 168 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 15.1 or later.
- iPad
- Requires iPadOS 15.1 or later.
- iPod touch
- Requires iOS 15.1 or later.
- Mac
- Requires macOS 13.0.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 4+
- Copyright
- © 2025 ADHD Love
- Price
- Free
- In-App Purchases
-
- dubbii Subscription $6.99
- dubbii subscription $39.99
Supports
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Family Sharing
Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.