BrainFit – Habit Tracker 4+
Get & Stay Brain Fit
Women's Brain Health Initiative
Designed for iPad
-
- Free
Screenshots
Description
Optimize your brain health with BrainFit, a habit tracker to help guard against dementia by building habits in the Six Pillars of Brain Health.
Private, individualized, and adaptable, BrainFit gives you up-to-date, fact-based information, encouragement, and support to help you start and keep healthy habits for your brain.
Unique Features
· Guides users to healthy habits based on all Six Pillars of Brain Health: Exercise, Nutrition, Stress Management, Social Activity, Mental Stimulation, and Sleep
· Completely private and confidential
· Educates you on how to protect their brain health
· Content continually updated based on the latest research
· Tracks habits to help you monitor your progress
· Includes articles on the latest scientific evidence and hundreds of tips
· Provides Challenges and encouragement to keep you motivated
What’s New
Version 1.2.2
Bug fixes
Ratings and Reviews
Use it every day!
Forming habits is a challenge. I am forming habits related to my brain. Health is super important to me. Thanks for this app.
I love this app!!
It keeps me on track. The six pillars of brain health is something we can all use. I especially love all the expert advice. I’ve learned so much.
Love this easy app
This app is easy to follow and a great way to remind yourself of the healthy habits you want to track and stick to! Highly recommend
App Privacy
The developer, Women's Brain Health Initiative, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Contact Info
- User Content
- Identifiers
- Usage Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Women's Brain Health Initiative
- Size
- 48.9 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 13.0 or later.
- iPad
- Requires iPadOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English, French
- Age Rating
- 4+
- Copyright
- © WBHI
- Price
- Free