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慢吞吞 4+
恺诚 吉
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- $0.99
- Only on Apple Watch
Apple Watch Screenshots
Description
慢吞吞 - Apple Watch 专属进食节奏管家
专为现代人设计的进食教练,通过触觉反馈帮助建立科学咀嚼习惯。当您启动用应用后,Apple Watch会以精准的震动节奏引导:
1、 咀嚼阶段:轻-重-轻规律震动,模拟咀嚼时的肌肉动作(默认20次/口,可自定义)
2、 吞咽提示:绵长的震动模式,模拟了吞咽时口腔和食管的肌肉变化感觉
科学验证的健康价值:
▷ 符合《中国营养学会》建议:每口食物咀嚼20-30次左右
▷ 延长单餐时间至20分钟以上,促进饱腹感形成
▷ 减少空气吞咽量,降低消化不良风险
▷ 提升食物分解效率,帮助营养吸收
三大核心使用场景:
1、职场高效午餐:避免狼吞虎咽导致的餐后困倦
2、体重管理期:延长进食时间自然减少15%食量(数据来源:JAND 2019研究)
3、儿童饮食教育:通过趣味震动培养细嚼慢咽习惯
What’s New
Version 1.1
1、新增咀嚼间隔时长调节功能
2、新增用餐时间保存与历史记录查看功能
App Privacy
The developer, 恺诚 吉, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- 恺诚 吉
- Size
- 812 KB
- Category
- Food & Drink
- Compatibility
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- iPhone
- Requires iOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Apple Watch
- Requires watchOS 10.6 or later.
- Languages
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English
- Age Rating
- 4+
- Copyright
- © 吉恺诚@Jkcreate
- Price
- $0.99
Supports
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Family Sharing
Up to six family members can use this app with Family Sharing enabled.